As I stood in my kitchen, the sweet aroma of the Lotus Biscoff spread wafting through the air, I couldn’t help but smile at the thought of breakfast awaiting me—Biscoff Overnight Oats. This delightful dish melds simplicity with a hint of indulgence, transforming the usually mundane morning routine into a high-protein treat that feels like dessert. Packed with over 20 grams of protein and gluten-free, these oats are the ultimate make-ahead option for busy souls seeking a satisfying start to the day. With just a few minutes of prep the night before, you can wake up to creamy goodness that’s both nutritious and exciting. Curious how to whip up this breakfast delight? Let’s dive into the scrumptious details!

Why Will You Love These Oats?
Ease of Preparation: Simply mix a few ingredients in moments, then let the fridge do the work overnight!
High-Protein Delight: With over 20 grams of protein, these oats fuel your morning while keeping you satisfied for hours.
Gluten-Free Goodness: Enjoy a nutritious breakfast that caters to gluten-sensitive diets without sacrificing taste.
Versatile Flavors: Switch it up easily! Try chocolate spread or add your favorite fruits for a personalized spin.
Dessert-Like Satisfaction: Who says breakfast can’t feel like a treat? The rich Biscoff flavor will make mornings feel indulgent!
These Biscoff Overnight Oats are the perfect way to brighten your breakfast routine. Why not pair them with a delightful Sushi Cucumber Boat for a refreshing twist?
Biscoff Overnight Oats Ingredients
These ingredients come together to create a creamy, delightful breakfast that feels like dessert!
For the Base
• Gluten-Free Oats – Provides structure and fiber; you can substitute with rolled or quick oats for similar texture.
• Chia Seeds – Thickens the mixture and adds omega-3 fatty acids; if you prefer a thinner texture, feel free to omit.
• Vanilla Protein Powder – Boosts protein content significantly; choose whey or a plant-based option to suit your dietary needs.
• Almond Milk – Creates a creamy consistency for the oats; feel free to swap in any other plant-based milk or regular milk.
For the Flavor
• Lotus Biscoff Spread – Infuses the oats with delicious flavor and sweetness like Biscoff cookies; for variety, you can use cookie butter or nut butter.
• Lotus Biscoff Cookie – Adds a crunchy topping for extra sweetness; optional, but can be replaced with graham crackers or similar cookies for crunch.
Whip up these Biscoff Overnight Oats tonight, and delight in waking up to a sweet, protein-packed morning treat!
Step‑by‑Step Instructions for Biscoff Overnight Oats
Step 1: Combine the Base Ingredients
In a medium bowl or mason jar, start by mixing together 1/2 cup of gluten-free oats, 1 tablespoon of chia seeds, and 1 scoop of vanilla protein powder. Slowly pour in 1 cup of almond milk, stirring well until everything is thoroughly combined. The mixture should look creamy with all dry ingredients evenly distributed.
Step 2: Refrigerate to Soak
Cover the bowl or jar with a lid or plastic wrap and place it in the refrigerator. Allow the oats to soak for at least 1 hour, but ideally overnight. This resting period lets the oats absorb the liquid, expanding and creating a thick, satisfying texture that’s perfect for your Biscoff Overnight Oats.
Step 3: Add the Flavor
After soaking, take the oats out of the refrigerator. For a delightful twist, melt 2 tablespoons of Lotus Biscoff spread in the microwave for about 15-20 seconds until it’s warm and pourable. Drizzle the melted Biscoff spread evenly over the top of the soaked oats, ensuring every spoonful gets that delicious flavor.
Step 4: Top with Crunch
Crumble a Lotus Biscoff cookie on top of your oats for added sweetness and crunch. This step not only enhances the flavor but also creates a lovely texture contrast. If you like, you can substitute the cookie with graham crackers or similar options for a different flavor twist.
Step 5: Serve or Store
Your Biscoff Overnight Oats are now ready to enjoy! You can eat them straight from the jar or bowl cold for a refreshing breakfast, or if you prefer a warm option, heat them gently in the microwave for about 30 seconds. These oats can also be stored in the refrigerator for up to 4 days, making them a perfect meal prep option.

Make Ahead Options
These Biscoff Overnight Oats are an ideal choice for busy mornings, as you can prepare them up to 4 days in advance! To make ahead, simply follow the initial steps of mixing the oats, chia seeds, protein powder, and almond milk, then refrigerate overnight. For optimal freshness, consider adding the melted Biscoff spread and cookie topping just before serving to maintain their delightful crunch and flavor. Once prepped, you can grab your oats straight from the fridge for a quick, nutritious breakfast or warm them for a cozy start to the day. With this make-ahead strategy, you’ll enjoy delicious, high-protein oats with minimal morning effort!
How to Store and Freeze Biscoff Overnight Oats
- Fridge: Store Biscoff Overnight Oats in an airtight container for up to 4 days. This makes it a convenient option for meal prep, ensuring you have a delicious breakfast ready to go.
- Freezer: If you’d like to extend storage, you can freeze the mixture before adding toppings. It will keep for about 2 months. To serve, thaw overnight in the fridge and add your toppings prior to enjoying.
- Reheating: For a warm option, gently heat the soaked oats in the microwave for about 30 seconds, then stir in the melted Biscoff spread for that rich flavor.
- Texture Tip: If you’ve frozen them, consider skipping the chia seeds or blending them into a smooth texture after thawing for a creamier bite.
Biscoff Overnight Oats Variations
Feel free to customize these delicious Biscoff Overnight Oats to match your taste and dietary needs!
- Nut-Free: Swap almond milk for oat or coconut milk to keep it nut-free while staying creamy and delightful.
- Chocolate Lovers: Use chocolate protein powder instead of vanilla for a rich, indulgent twist. You’ll feel like it’s dessert for breakfast!
- Fruit-Infused: Mix in fresh or frozen berries or sliced bananas before refrigerating for a fruity burst of flavor and added nutrients.
- Cinnamon Spice: Add a sprinkle of cinnamon or nutmeg for a cozy, warm flavor that enhances the sweetness of the Biscoff.
- Sugar-Free: Use a sugar-free chocolate or caramel spread as a swap for the Biscoff for a guilt-free morning treat.
- Crunchy Additions: Incorporate nuts like walnuts or almonds for an extra crunch and healthy fats, or sprinkle on some seeds for an additional protein boost.
- Smoothie Style: Blend the soaked oats with a banana and some ice for a refreshing, drinkable breakfast option on busy mornings.
- Tropical Twist: Swap Biscoff spread for coconut or pineapple flavored spread, and top with shredded coconut for a tropical breakfast experience.
To make breakfast even more fun, consider pairing these Biscoff Overnight Oats with delightful Sushi Cucumber Boats for a unique meal! Enjoy creatively experimenting with flavors and textures!
What to Serve with Biscoff Overnight Oats?
Looking to elevate your Biscoff Overnight Oats experience? Here are perfect side dishes and treats to complement this delicious breakfast delight.
- Fresh Berries: Juicy blueberries or strawberries add a burst of freshness that brightens each spoonful of oats.
- Greek Yogurt Parfait: Creamy yogurt layered with fruit enhances the protein content and provides a satisfying contrast in texture.
- Nut Butter Toast: Crunchy whole-grain toast smeared with almond or peanut butter gives a hearty, nutty flavor that pairs beautifully.
- Honey-Glazed Banana Slices: Sliced bananas coated in honey offer natural sweetness that harmonizes perfectly with the Biscoff flavor.
- Green Smoothie: A vibrant green smoothie made with spinach, banana, and almond milk adds a nutritious, refreshing drink to your meal.
- Coffee or Chai Latte: A rich cup of coffee or spiced chai latte brings warmth and a comforting vibe alongside your overnight oats.
- Cinnamon Apples: Sautéed apples with a sprinkle of cinnamon create a warm, cozy accompaniment that enhances the breakfast experience.
- Dark Chocolate Shavings: A sprinkle of dark chocolate over the oats melds sweetness with rich cocoa notes, turning breakfast into a dessert.
- Granola: Crunchy granola serves as an excellent topping, adding texture and a delightful crunch to every bite.
Helpful Tricks for Biscoff Overnight Oats
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Soak Time Matters: Longer soak times yield creamier oats. Aim for overnight soaking for the best consistency and flavor absorption.
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Right Oat Type: Use quick oats for optimal moisture absorption. Avoid steel-cut oats, as they will remain too chewy and won’t soften adequately.
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Protein Boosting: Ensure you’re using a quality protein powder. This enhances your Biscoff Overnight Oats with the high-protein goodness you’re aiming for.
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Sweetness Control: Adjust the amount of Biscoff spread based on your taste preference. Start with a little less; you can always add more to sweeten as desired!
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Textural Twist: For added crunch, sprinkle nuts or seeds on top before serving. This extra layer provides wonderful contrast to the creamy oats.

Biscoff Overnight Oats Recipe FAQs
How do I choose the right oats for my Biscoff Overnight Oats?
Absolutely! For the best results, I highly recommend using quick oats as they soak up the liquid efficiently, yielding a creamy texture. If you only have rolled oats, those work too, but avoid steel-cut oats as they won’t soften properly.
How should I store Biscoff Overnight Oats to maintain freshness?
You can store your Biscoff Overnight Oats in an airtight container in the refrigerator for up to 4 days. This makes for an excellent meal prep solution, allowing you to start your day with a delicious breakfast at a moment’s notice.
Can I freeze Biscoff Overnight Oats?
Yes, you can! To freeze, prepare the oats up to Step 2 (before adding the Biscoff spread and cookie). Place the mixture in a freezer-safe container for up to 2 months. When you’re ready to enjoy, transfer it to the fridge to thaw overnight, then add your toppings before serving.
What if my oats are too thick after soaking?
If you find that your Biscoff Overnight Oats are thicker than you’d like, simply stir in a bit more almond milk until you reach your desired consistency. Don’t hesitate to adjust the liquid—cooking is all about personal preference!
Are Biscoff Overnight Oats safe for people with allergies?
Great question! This recipe is gluten-free, but always make sure the oats are certified gluten-free if necessary. Additionally, check the labels on the protein powder and Biscoff spread for any allergy warnings, particularly regarding nuts, dairy, or soy, depending on your dietary needs.
Can I add fruits or toppings to my Biscoff Overnight Oats?
Absolutely! I often add berries or sliced bananas to the oat mixture before refrigerating for a fruity twist. Just be aware that some fruits may alter the texture slightly, so experiment to find your perfect combination!

Indulge in Biscoff Overnight Oats for a Sweet Morning Treat
Ingredients
Equipment
Method
- In a medium bowl or mason jar, combine 1/2 cup of gluten-free oats, 1 tablespoon of chia seeds, and 1 scoop of vanilla protein powder. Slowly pour in 1 cup of almond milk, stirring well until mixed.
- Cover the bowl or jar and refrigerate for at least 1 hour, ideally overnight for the best texture.
- After soaking, melt 2 tablespoons of Lotus Biscoff spread in the microwave for 15-20 seconds and drizzle it over the oats.
- Crumble a Lotus Biscoff cookie on top for added sweetness and crunch.
- Enjoy your Biscoff Overnight Oats cold or heat them gently in the microwave for about 30 seconds if desired.

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