As the enticing aroma of a warm, savory Sausage Breakfast Quiche wafts through the kitchen, it feels like a gentle hug on a chilly morning. This quiche, layered with seasoned sausage, vibrant bell peppers, and comforting sharp cheddar, is not just a dish—it’s the perfect solution for your busy mornings. Packed with protein and customizable for any palate, it’s an ideal choice for both family brunches or a cozy breakfast solo. Plus, the simple prep and endless ingredient variations mean you can whip it up on a whim or make it a staple in your meal rotation. Ready to discover how this hearty quiche can turn your mornings around? Let’s dive in!

Why is this Sausage Breakfast Quiche beloved?
Comforting warmth: The aroma of this quiche baking creates a welcoming vibe that draws everyone to the table.
Protein-packed goodness: With ingredients like savory sausage and eggs, this dish fuels your day effectively.
Endless customizations: Feel free to swap out ingredients! Use turkey sausage or add your favorite veggies, making it perfectly tailored to your taste.
Quick to prep: Simple assembly means you can enjoy a delicious home-cooked breakfast without spending hours in the kitchen.
Perfect for meal prep: Make it ahead of time, slice, and store for easy breakfast options throughout the week. Pair it with a mixed fruit salad or light spring mix for a complete meal! Want more delightful ideas? Check out Baked Feta Eggs or Huevos Rancheros Savory.
Sausage Breakfast Quiche Ingredients
For the Crust
• Pre-made Pie Crust – Provides structure as the base; you can substitute with homemade dough for a personal touch.
For the Filling
• Olive Oil – Essential for sautéing vegetables; feel free to use any cooking oil if you have a preference.
• Red Onion – Adds a touch of sweetness and depth; yellow onion can be a convenient substitute.
• Garlic – Enhances the overall flavor profile; fresh crushed garlic is best, but powdered garlic can work in a pinch.
• Red Bell Pepper – Brings color and crunch; any variety of bell pepper will do just fine.
• Ground Breakfast Pork Sausage – This key ingredient adds protein and savory goodness; turkey or plant-based sausage also makes a great substitute.
• Baby Spinach – Offers nutrients and a pop of green; you could swap this for kale or Swiss chard as well.
• Large Eggs – The heart of the quiche, providing structure; it’s best not to substitute this key ingredient.
• Skim or 2% Milk – Adds creaminess and moisture; consider almond or oat milk for a dairy-free option.
• Shredded Sharp Cheddar Cheese – Complements the dish with richness; if you’re in the mood for something different, mozzarella or feta will also shine.
• Sea Salt & Ground Black Pepper – Essential to enhance overall flavor; adjust these seasonings to taste.
This Sausage Breakfast Quiche is not only delicious but also highly customizable, perfect for creating comforting mornings.
Step‑by‑Step Instructions for Sausage Breakfast Quiche
Step 1: Preheat the Oven
Begin by preheating your oven to 350°F (176°C). This initial step is essential for your Sausage Breakfast Quiche, ensuring that the filling cooks evenly and the crust achieves a perfectly golden-brown finish. Take a moment to prepare your baking sheet, placing it on the middle rack to catch any potential overflow while baking.
Step 2: Prepare the Pie Crust
Next, take your pre-made pie crust and carefully fit it into a 9-inch pie plate. If you’re feeling adventurous, you can opt for homemade dough instead. Ensure the crust is pressed against the edges and bottom of the plate, then lightly poke the bottom with a fork to prevent bubbling during baking, setting the stage for your delicious quiche.
Step 3: Sauté the Onions
Heat a tablespoon of olive oil in a skillet over medium-high heat. Once the oil is shimmering, add the diced red onion and sauté for approximately 3 minutes until it becomes tender and translucent. This will infuse your Sausage Breakfast Quiche with a sweet, aromatic base that enhances the overall flavor.
Step 4: Add Garlic and Bell Peppers
Stir in the minced garlic and diced red bell pepper; continue to cook for another 3 minutes. As the bell pepper softens and the garlic becomes fragrant, you’ll begin to create a colorful filling that is sure to delight. Make sure to stir frequently to avoid burning the garlic, allowing all the flavors to meld beautifully.
Step 5: Cook the Sausage
Incorporate the ground breakfast sausage into the skillet, breaking it apart with your spatula. Sauté the mixture for 3 to 5 minutes, or until the sausage is browned and cooked through. Keep an eye on it, as this savory sausage adds a hearty element to your Sausage Breakfast Quiche, ensuring every bite is full of flavor.
Step 6: Add Spinach
Once the sausage is cooked, stir in the baby spinach and cook until just wilted, about 1-2 minutes. This step brings a fresh, nutrient-rich component to your filling, balancing out the richness from the sausage and cheese. As you stir, make sure the spinach is evenly distributed throughout the mixture before turning off the heat.
Step 7: Whisk the Egg Mixture
In a large mixing bowl, whisk together the large eggs, skim or 2% milk, shredded sharp cheddar cheese, sea salt, and ground black pepper. This creamy mixture forms the essential custard base for the Sausage Breakfast Quiche, so beat until well combined and smooth. Adjust seasoning to taste, ensuring a perfect flavor profile for the quiche.
Step 8: Assemble the Quiche
Pour the sausage and vegetable mixture into the prepared pie crust, smoothing it into an even layer. Then, carefully pour the egg mixture over the top, allowing it to fill all the nooks and crannies. This step is crucial as the egg mixture creates the custardy structure that envelops the savory goodness, making your Sausage Breakfast Quiche a delightful morning treat.
Step 9: Bake the Quiche
Place the pie plate on the middle rack of your preheated oven and bake for 45-50 minutes. Keep an eye out for a golden-brown crust and a filling that is set in the center—if it wobbles, it needs more time. Your home should fill with a delicious aroma, signaling that your quiche is about to be a hearty and comforting breakfast.
Step 10: Cool and Serve
Once baked, remove the quiche from the oven and allow it to cool for 5-10 minutes before slicing. This resting period helps the quiche to set further, making it easier to cut. Serve warm and savor the hearty layers of flavors in your delightful Sausage Breakfast Quiche, perfect for greeting the morning with joy!

Make Ahead Options
These Savory Sausage Breakfast Quiches are a dream for busy home cooks looking to save time during hectic mornings! You can prepare the quiche filling (sausage, vegetables, and spinach) up to 3 days in advance by storing it in an airtight container in the refrigerator. When you’re ready to bake, simply whisk together the eggs and milk, pour it over the prepped filling in the crust, and bake according to the recipe instructions. To maintain quality, refrigerate the quiche once baked and consume leftovers within 4 days. With this make-ahead strategy, you’ll enjoy a delicious breakfast that’s just as mouthwatering, perfect for grabbing a slice on-the-go!
What to Serve with Savory Sausage Breakfast Quiche
This delightful quiche pairs beautifully with a variety of sides, creating a full and satisfying meal that will brighten your mornings.
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Fresh Fruit Salad: A colorful mix of seasonal fruits adds a refreshing sweetness, perfectly balancing the savory flavors of the quiche. Enjoy the juicy bursts of flavor, which complement the rich egg and sausage base beautifully.
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Spring Mix Salad: A light spring mix drizzled with a tangy vinaigrette provides a crisp contrast to the creamy quiche. The crunch of fresh greens paired with a zesty dressing enhances the overall meal experience!
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Roasted Potatoes: Crispy roasted potatoes seasoned with your favorite herbs create a warm, hearty addition alongside the quiche. Their golden-brown exterior and fluffy interior make for a lovely texture parallel to your dish.
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Sautéed Asparagus: Lightly sautéed asparagus adds a delightful crunch and a hint of earthiness that pairs perfectly with the quiche’s rich characteristics. This vibrant veggie also brings a pop of color to your breakfast table!
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Warm Croissants: Flaky, buttery croissants are an indulgent side that elevates your breakfast experience. Their lightness complements the denseness of the quiche, balancing out the meal beautifully.
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Coffee or Fresh Juice: Start your morning right with a freshly brewed cup of coffee or a glass of zesty orange juice. The warm, comforting notes of coffee or the bright acidity of juice enhance the overall flavor profile of your breakfast spread.
How to Store and Freeze Sausage Breakfast Quiche
Fridge: Store leftover Sausage Breakfast Quiche in an airtight container for up to 4 days. This keeps it fresh and ready to enjoy anytime!
Freezer: To freeze, wrap the quiche tightly in plastic wrap, then place it in a freezer-safe container. It can be stored for up to 2 months.
Thawing: When you’re ready to enjoy it, thaw in the fridge overnight. Reheat slices in the oven for 10-15 minutes at 350°F (176°C) for the best texture.
Reheating: Avoid microwaving to preserve the fluffy texture; use the oven or toaster oven for a delightful warm-up experience!
Sausage Breakfast Quiche Variations & Substitutions
Feel free to make this delightful Sausage Breakfast Quiche your own with some fun and easy twists!
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Vegetable Medley: Swap in zucchini or mushrooms for a different veggie twist. The combination creates a burst of flavor and texture!
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Cheese Variety: Try goat cheese or pepper jack for added zest. These cheeses bring unique flavors that can brighten the overall dish.
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Lower-Carb Twist: Omit the crust entirely and bake in a greased dish for a delicious crustless version. It’s great for those watching their carbs!
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Herb Infusion: Add fresh herbs like basil or thyme to the egg mixture. This will elevate your quiche with aromatic notes that are simply divine.
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Spicy Kick: For heat lovers, mix in diced jalapeños or a sprinkle of cayenne pepper. Just a dash can awaken those taste buds!
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Protein Swap: Use turkey sausage or vegan sausage instead of ground pork. This keeps the dish healthy while catering to different dietary preferences.
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Creamy Alternatives: Substitute almond or oat milk for a dairy-free quiche without sacrificing creaminess. Your taste buds won’t even notice the difference!
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Savory Additions: Incorporate sun-dried tomatoes or artichoke hearts. They add a burst of Mediterranean flavor that takes the dish to another level.
Enjoy these variations, and don’t hesitate to get creative! If you’re searching for more hearty breakfast ideas, take a look at Vegan Tofu Scramble or try out some delightful Huevos Rancheros Savory.
Expert Tips for Sausage Breakfast Quiche
Store Properly: Keep leftovers in an airtight container for up to 4 days to maintain freshness and flavor.
Check Doneness: Gently jiggle the quiche; if the center wobbles, it needs more baking time for a perfectly set filling.
Use a Baking Sheet: Place your quiche on a rimmed baking sheet while it bakes to catch any overflow, ensuring a clean oven.
Customize Wisely: Feel free to swap veggies and proteins; however, watch the moisture of substitutes to keep your Sausage Breakfast Quiche from getting soggy.
Reheat with Care: For the best texture, reheat slices in the oven or toaster instead of the microwave to avoid a rubbery result.

Sausage Breakfast Quiche Recipe FAQs
What is the best way to select ingredients for my Sausage Breakfast Quiche?
Absolutely! For the freshest flavors, choose ingredients like bright red bell peppers and vibrant spinach without dark spots or wilting. Opt for ground sausage with a nice fat content for added flavor, and don’t forget to check the egg expiration dates!
How should I store leftover Sausage Breakfast Quiche?
You can keep leftovers in an airtight container in the fridge for up to 4 days. Make sure to let it cool completely before placing it into the container to retain moisture and prevent sogginess.
Can I freeze my Sausage Breakfast Quiche?
Certainly! To freeze, wrap the cooled quiche tightly in plastic wrap and then in aluminum foil or place it in a freezer-safe container. It can be stored for up to 2 months. Just label it with the date so you can keep track!
How do I reheat frozen Sausage Breakfast Quiche?
To enjoy your frozen quiche, thaw it in the fridge overnight. Reheat slices in the oven at 350°F (176°C) for about 10-15 minutes until heated through. This method helps retain that fluffy texture as opposed to a microwave, which can make it rubbery.
What if my quiche doesn’t set properly?
Very! If your quiche is still wobbly in the center after baking, it might need another 5-10 minutes in the oven. Always check doneness by giving it a gentle jiggle—if it wobbles significantly, it’s not ready yet!
Are there any dietary considerations for my Sausage Breakfast Quiche?
The more the merrier! If you are catering to dietary restrictions, you can substitute regular sausage with turkey or plant-based options. And if you’re making it for someone with dairy allergies, using almond or oat milk and dairy-free cheese can be a great alternative. Just check all labels for any hidden allergens!

Sausage Breakfast Quiche: Your Go-To for Delicious Mornings
Ingredients
Equipment
Method
- Preheat your oven to 350°F (176°C). Prepare your baking sheet on the middle rack.
- Fit the pre-made pie crust into a 9-inch pie plate, poke the bottom with a fork to prevent bubbling.
- Heat a tablespoon of olive oil in a skillet over medium-high heat, add diced red onion and sauté for about 3 minutes.
- Stir in minced garlic and diced red bell pepper, cooking for another 3 minutes.
- Incorporate ground breakfast sausage into the skillet and sauté until browned, about 3 to 5 minutes.
- Add baby spinach and cook until just wilted, approximately 1-2 minutes.
- In a mixing bowl, whisk together large eggs, skim or 2% milk, shredded sharp cheddar cheese, sea salt, and black pepper.
- Pour the sausage and vegetable mixture into the prepared pie crust, then pour the egg mixture over the top.
- Bake on the middle rack for 45-50 minutes, until the crust is golden and the filling is set.
- Cool for 5-10 minutes before slicing, then serve warm.

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