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Sausage Tortellini Soup with Spinach

Savoring Sausage Tortellini Soup with Spinach for Cozy Nights

Cozy Sausage Tortellini Soup with Spinach is a hearty, beginner-friendly dish that combines savory sausage, cheese-filled tortellini, and vibrant spinach for a comforting meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Italian
Calories: 350

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil Can be replaced with other cooking oils, such as avocado or canola oil.
  • 1 pound Italian Sausage Can use mild or spicy according to preference, or substitute with plant-based sausage for a vegetarian option.
  • 1 medium Onion Yellow or white onions work best; shallots can be used for a milder flavor.
  • 3 cloves Garlic Minced shallots can be used if garlic is not preferred.
  • 1 teaspoon Dried Oregano Fresh oregano can be substituted or omitted.
  • 1 teaspoon Dried Thyme Skip if unavailable; other herbs like rosemary can be substituted.
  • ½ teaspoon Crushed Red Pepper Flakes Can adjust quantity or omit for a milder dish.
  • 6 cups Chicken Broth Vegetable broth is a suitable substitute for a vegetarian version.
  • 1 can (14.5 ounces) Diced Tomatoes Fresh tomatoes can be used if preferred.
For the Noodle Delight
  • 9 ounces Fresh Cheese Tortellini Frozen tortellini can be used; adjust cooking time as necessary.
For the Fresh Finish
  • 4 cups Fresh Spinach Can use kale or Swiss chard as alternatives.
  • to taste Salt Adjust quantities to personal preference.
  • to taste Freshly Ground Black Pepper Adjust quantities to personal preference.
  • for serving Grated Parmesan Cheese Can replace with pecorino or nutritional yeast for a dairy-free option.

Equipment

  • Large Pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. When the oil shimmers, add 1 pound of Italian sausage, breaking it apart with a wooden spoon. Cook until browned and crispy, about 6–8 minutes, stirring occasionally to ensure even cooking and prevent sticking.
  2. Once the sausage is nicely browned, add 1 chopped onion to the pot. Sauté for another 4–5 minutes, stirring frequently until the onion is soft and translucent.
  3. Stir in 3 minced garlic cloves, 1 teaspoon of dried oregano, 1 teaspoon of dried thyme, and ½ teaspoon of crushed red pepper flakes, if using. Cook for 1–2 minutes until fragrant.
  4. Next, pour in 6 cups of chicken broth and add 1 can (14.5 ounces) of diced tomatoes, stirring to combine. Bring the mixture to a gentle boil over medium-high heat.
  5. Introduce 9 ounces of fresh cheese tortellini to the boiling broth. Reduce the heat to a simmer and cook according to package instructions, usually about 3–5 minutes, until the tortellini are tender.
  6. Add 4 cups of fresh spinach into the pot, stirring until it's fully wilted and bright green, which should take about 1–2 minutes.
  7. Taste the soup and season with salt and freshly ground black pepper to your liking, adjusting the flavors as needed. Serve hot in bowls, finished with a sprinkle of grated Parmesan cheese.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 34gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 3000IUVitamin C: 15mgCalcium: 250mgIron: 3mg

Notes

Always taste your soup while cooking before serving. Adjust seasonings gradually for a perfectly balanced Sausage Tortellini Soup with Spinach.

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