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Vegan Cabbage Rolls

Delicious Vegan Cabbage Rolls with Savory Garlic Sauce

Enjoy these Vegan Cabbage Rolls packed with flavor and nutrition.
Prep Time 30 minutes
Cook Time 30 minutes
Cooling Time 15 minutes
Total Time 1 hour 15 minutes
Servings: 4 rolls
Course: Dinner
Cuisine: Asian
Calories: 200

Ingredients
  

For the Filling
  • 1 cup Dry Sushi Rice Can substitute any short-grain rice.
  • 10 leaves Napa Cabbage Other varieties like Savoy or green cabbage can be used.
  • 2 tablespoons Oil (divided) Use sesame oil for additional flavor.
  • 1 medium Onion (diced) Any onion variety can work, or shallots may be a good substitute.
  • 1 tablespoon Ginger (minced)
  • 2 cloves Garlic (minced)
  • 1 medium Carrot (diced) Can swap for zucchini or diced celery.
  • 1 medium Peppers (diced) Bell peppers or any sweet pepper variety can be used.
  • 1 cup White Button Mushrooms (diced) Canned mushrooms can be used for convenience.
  • 3 tablespoons Tamari or Coconut Aminos Regular soy sauce is a direct substitute.
  • 1 teaspoon Sea Salt
  • 1 teaspoon Ground Pepper
  • 1 teaspoon Onion Powder
  • 1 teaspoon Red Pepper Flakes
  • 2 tablespoons Sesame Seeds For garnish.
For the Sauce
  • 1 tablespoon Oil (e.g., sesame oil)
  • 1 tablespoon Ginger (minced) Reinforces the flavor profile found in the rolls.
  • 2 cloves Garlic (minced) Essential for the sauce's rich flavor.
  • 3 tablespoons Tamari or Coconut Aminos Base of the sauce.
  • 2 tablespoons Rice Vinegar Adds acidity for balance.
  • 1 tablespoon Maple Syrup Agave syrup can be exchanged for a similar result.
  • 1/2 cup Water
  • 1 tablespoon Cornstarch Used to thicken the sauce.

Equipment

  • Large Pot
  • Skillet
  • Mixing bowl
  • Small Saucepan

Method
 

Step‑by‑Step Instructions for Asian-Inspired Vegan Cabbage Rolls
  1. Soak the dry sushi rice in water for 45-60 minutes. Drain and cook in a pot with fresh water and a pinch of salt for 10-12 minutes until tender. Fluff and cool.
  2. Bring a large pot of water to boil. Blanch Napa cabbage leaves for 2-3 minutes until softened, then plunge into ice water. Drain and set aside.
  3. In a skillet, heat 1 tablespoon of oil over medium-high. Sauté onion, garlic, and ginger for 1-2 minutes. Add carrots, peppers, and mushrooms; stir for 3-4 minutes. Season with tamari, salt, pepper, onion powder, and red pepper flakes. Cook for another 1-2 minutes.
  4. In a mixing bowl, combine cooked rice with sautéed vegetables and adjust seasoning. Take a cabbage leaf, place 1 ½ to 2 tablespoons filling at the base, fold sides over, and roll tightly.
  5. In the skillet, heat another tablespoon of oil. Sear cabbage rolls seam-side down for 3-4 minutes per side until golden. In a small saucepan, sauté ginger and garlic in oil, then add tamari, rice vinegar, and maple syrup, stirring in water mixed with cornstarch to thicken.
  6. Plate the cabbage rolls, drizzle with the sauce, and garnish with sesame seeds before serving hot.

Nutrition

Serving: 1rollCalories: 200kcalCarbohydrates: 35gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 400mgPotassium: 350mgFiber: 3gSugar: 2gVitamin A: 1800IUVitamin C: 30mgCalcium: 30mgIron: 1.5mg

Notes

Ensure cabbage leaves are soft to avoid tearing. Customize filling based on preference. Store rolls properly to maintain freshness.

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