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Creamy Avocado Pasta

Creamy Avocado Pasta: A Velvety Twist for Busy Nights

Creamy Avocado Pasta is a quick and delicious dish that offers a velvety texture and fresh flavors, perfect for busy nights.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400

Ingredients
  

For the Pasta
  • 8 ounces Spaghetti Use gluten-free pasta for a gluten-free option.
For the Creamy Sauce
  • 2 medium Ripe Avocados Choose avocados that yield slightly to pressure for optimal flavor.
  • 1 cup Fresh Basil Leaves Substitute with parsley or cilantro for a different twist.
  • 2 cups Baby Spinach Leaves Can be replaced with kale or omitted.
  • 2 cloves Garlic Adjust quantity for personal taste preference.
  • 2 tablespoons Freshly Squeezed Lemon Juice Substitute with lime juice if desired.
  • 1 teaspoon Kosher Salt Adjust to taste.
  • 2 tablespoons Olive Oil Can substitute with avocado oil for a lighter flavor.
Optional Toppings
  • 1/4 cup Parmesan Cheese Omit for a dairy-free option.
  • 1 cup Cherry Tomatoes Halved for garnish.
  • 1/4 cup Chopped Fresh Basil For added flavor and presentation.

Equipment

  • Blender
  • Large Pot
  • Colander
  • Mixing bowl
  • tongs

Method
 

Step-by-Step Instructions for Creamy Avocado Pasta
  1. Begin by bringing a large pot of salted water to a rolling boil over high heat. Add the spaghetti and cook for 8 to 10 minutes, or until al dente. Drain and set aside.
  2. In a blender, add scooped avocado flesh, basil, spinach, minced garlic, lemon juice, and salt. Blend until creamy, adding olive oil gradually.
  3. In a large mixing bowl, combine the warm, drained spaghetti with the creamy avocado sauce, tossing until coated.
  4. Serve immediately, garnishing with Parmesan cheese, cherry tomatoes, or fresh basil if desired.

Nutrition

Serving: 1plateCalories: 400kcalCarbohydrates: 50gProtein: 8gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gSodium: 300mgPotassium: 700mgFiber: 10gSugar: 2gVitamin A: 50IUVitamin C: 25mgCalcium: 5mgIron: 10mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days.

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