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–+ servings
Autumn Harvest Honeycrisp Apple and Feta Salad

Autumn Harvest Honeycrisp Apple and Feta Salad Delight

Experience the vibrant flavors of autumn with this Autumn Harvest Honeycrisp Apple and Feta Salad, featuring sweet apples and creamy feta.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 medium Honeycrisp Apples Can swap with Fuji or Pink Lady apples.
  • 1 medium Butternut Squash Can replace with sweet potatoes.
  • 4 cups Mixed Salad Greens Arugula or spinach can also be used.
  • 1 cup Feta Cheese Can substitute with goat cheese or omit.
  • 1/2 cup Dried Cranberries Chopped dates or figs could be used.
  • 1/2 cup Chopped Pecans/Walnuts Pumpkin seeds work for nut-free option.
  • 1 small Red Onion Thinly sliced.
For the Vinaigrette
  • 1/3 cup Olive Oil Select high-quality oil.
  • 3 tablespoons Apple Cider Vinegar Can use balsamic vinegar as a substitute.
  • 1 tablespoon Dijon Mustard Whole grain mustard is a good replacement.
  • 1 tablespoon Honey Maple syrup can be used for a vegan option.
  • to taste Salt and Pepper

Equipment

  • Oven
  • Baking Sheet
  • Small Bowl
  • Large Salad Bowl
  • Whisk

Method
 

Instructions
  1. Preheat the oven to 425°F (220°C). Gather a baking sheet and parchment paper.
  2. Toss cubed butternut squash with olive oil, salt, and pepper. Spread on baking sheet and roast for about 20 minutes, stirring halfway.
  3. In a small bowl, whisk olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper until well combined.
  4. In a large salad bowl, combine mixed greens, sliced Honeycrisp apple, roasted butternut squash, crumbled feta, dried cranberries, chopped nuts, and sliced red onion.
  5. Drizzle the vinaigrette over the salad and toss gently to coat without bruising the greens.
  6. Serve immediately for best flavor and texture, either in a large bowl or plated individually.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 300mgPotassium: 300mgFiber: 4gSugar: 8gVitamin A: 300IUVitamin C: 15mgCalcium: 120mgIron: 1mg

Notes

This salad offers endless customization and is perfect for sharing during fall gatherings.

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