Ingredients
Equipment
Method
Preparation Instructions
- Pat the skinless chicken thighs dry with a paper towel to remove excess moisture. Rub salt, pepper, and lime juice all over the chicken and let rest for about 10 minutes.
- In a large mixing bowl, combine yogurt, cayenne pepper, cumin, paprika, and any optional garlic or ginger. Stir until smooth and creamy.
- Coat each chicken thigh in the marinade, ensuring they are thoroughly covered. Cover with plastic wrap and refrigerate for at least 6 hours, ideally overnight.
- Preheat your oven to high broil or 450°F and prepare a baking sheet lined with aluminum foil or parchment paper.
- Arrange the marinated chicken thighs on the prepared baking sheet without overcrowding.
- Broil for about 15-20 minutes, then flip and broil for an additional 10 minutes or until internal temperature reaches 165°F.
- Let the chicken rest for a few minutes before serving. Enjoy with sides like garden salad or basmati rice.
Nutrition
Notes
Marinate overnight for best results and ensure proper cooking temperatures for safety.
