Go Back
+ servings
Persian Shish Andaz

Savory Persian Shish Andaz: A Cozy Meal for Any Night

Experience the delightful flavors of Persian Shish Andaz with tender meat in a sweet-tangy sauce, a versatile dish for any occasion.
Prep Time 30 minutes
Cook Time 1 hour 30 minutes
Marination Time 1 hour
Total Time 2 hours
Servings: 4 servings
Course: Dinner
Cuisine: Persian
Calories: 450

Ingredients
  

For the Meat
  • 1 kg Lamb or Beef Choose tender cuts
  • 2 tablespoons Vegetable Oil For caramelizing onions
For the Aromatics
  • 2 large Onions Thinly sliced
  • 4 cloves Garlic Minced
For the Spices
  • 1 teaspoon Ground Turmeric
  • 1 teaspoon Ground Cinnamon
  • 1 teaspoon Ground Cumin
  • 0.5 teaspoon Ground Coriander
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
For the Sauce
  • 2 tablespoons Pomegranate Molasses
  • 0.25 cup Lemon Juice
  • 0.5 cup Chicken or Beef Stock Use quality stock
For Garnish
  • 0.25 cup Fresh Parsley Chopped
  • 0.25 cup Fresh Mint Chopped
To Serve
  • Steamed Rice or Flatbread Perfect for soaking up the sauce

Equipment

  • Large bowl
  • Skillet
  • Measuring spoons
  • Measuring cups
  • Knife
  • Chopping board

Method
 

Step-by-Step Instructions
  1. In a large bowl, combine your choice of tender lamb or beef with the ground turmeric, cinnamon, cumin, coriander, salt, and black pepper. Toss the meat thoroughly, ensuring each piece is well-coated. Cover the bowl with plastic wrap and let it marinate for 30 minutes to 1 hour at room temperature.
  2. Heat 2 tablespoons of vegetable oil in a large skillet over medium heat. Add the thinly sliced onions, stirring occasionally for about 10 minutes, or until they've turned golden and fragrant.
  3. Once the onions are beautifully caramelized, add the minced garlic to the skillet. Cook for an additional 1-2 minutes, stirring frequently until the garlic is fragrant.
  4. Increase the heat to medium-high, allowing the skillet to become hot. Add the marinated meat to the pan, ensuring it's not overcrowded. Sear the meat for approximately 5-7 minutes, until it's nicely browned on all sides.
  5. Reduce the heat to medium, then pour in the pomegranate molasses and lemon juice. Stir well, cooking for about 2 minutes to combine the flavors.
  6. Add 0.5 cup of chicken or beef stock to the skillet, ensuring the meat is mostly submerged. Lower the heat to a gentle simmer, cover the skillet, and let it cook for 1 to 1.5 hours.
  7. Once the simmering time is complete, remove the skillet from heat. Gently stir in the chopped fresh parsley and mint just before serving.
  8. Ladle the hearty Persian Shish Andaz onto plates, ensuring to include a generous amount of sauce. Garnish with extra parsley and mint for freshness.

Nutrition

Serving: 1portionCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 5gSugar: 10gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Notes

For best results, allow the meat to marinate for up to 24 hours. Serve with fluffy flatbread or rice to soak up the delicious sauce.

Tried this recipe?

Let us know how it was!