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Low-Carb Mongolian Ground Beef and Cabbage

Savory Low-Carb Mongolian Ground Beef and Cabbage Delight

A quick and filling Low-Carb Mongolian Ground Beef and Cabbage dish perfect for healthy weeknights.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Beef Base
  • 1 pound Ground Beef Substitute with ground turkey for a leaner option.
  • 1 medium Onion Finely diced.
  • 3 cloves Garlic Fresh is recommended.
For the Crunch
  • 4 cups Cabbage Shredded; green cabbage preferred.
For the Savory Sauce
  • 3 tablespoons Soy Sauce Use coconut aminos for gluten-free.
  • 1 tablespoon Sesame Oil Can substitute with olive oil.
  • 1 tablespoon Rice Vinegar Apple cider vinegar can be used as an alternative.
  • 1 teaspoon Ground Ginger Fresh grated ginger enhances flavor.
  • 1/2 teaspoon Red Pepper Flakes Optional for heat.
For Garnishing
  • 2 stalks Green Onions Thinly sliced.
  • 2 tablespoons Toasted Sesame Seeds Optional for extra texture.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Brown the beef in a large skillet over medium heat for 5-7 minutes, breaking apart until nicely browned. Drain excess fat.
  2. Sauté the onion and garlic for 2-3 minutes until onion is translucent.
  3. Mix in the shredded cabbage and sauté for approximately 5 minutes.
  4. Add soy sauce, sesame oil, rice vinegar, ground ginger, and red pepper flakes; simmer for 2-3 minutes.
  5. Remove from heat, garnish with green onions and sesame seeds, and serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 25gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 3mg

Notes

This dish is meal prep friendly and stores well. Adjust seasonings to your taste and ensure cabbage retains its crunch.

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