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Air Fryer Teriyaki Chicken

Savory Air Fryer Teriyaki Chicken in Just 20 Minutes

A quick and flavorful Air Fryer Teriyaki Chicken recipe that offers a savory taste and can be prepared in just 20 minutes.
Prep Time 2 hours
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 2 hours 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 250

Ingredients
  

For the Sauce
  • 1/2 cup Shoyu low-sodium soy sauce is a healthier alternative
  • 1/4 cup Mirin mix sugar with water if unavailable
  • 2 tablespoons Sake omit for a non-alcoholic version
  • 1 tablespoon Sugar brown sugar enhances richness
  • 1 tablespoon Ginger fresh ginger elevates the dish
  • 2 cloves Garlic freshly minced garlic delivers the best flavor
  • 1 tablespoon Cornstarch arrowroot powder serves as a gluten-free option
  • 1/4 cup Water
For the Chicken
  • 1 pound Boneless, Skinless Chicken Thighs feel free to use breasts for a leaner choice

Equipment

  • air fryer
  • Mixing bowl
  • saucepan

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, whisk together shoyu, mirin, sake, sugar, ginger, and minced garlic until well combined. Reserve about ¼ to ½ cup of this mixture for later use as a glaze.
  2. Place the chicken thighs in the bowl with the teriyaki mixture, ensuring each piece is well coated. Cover and refrigerate for at least 2 hours.
  3. Preheat the air fryer to 380°F (193°C) for about 5 minutes.
  4. In a small saucepan, combine the reserved teriyaki sauce with a cornstarch slurry. Stir continuously until thickened, about 3–5 minutes.
  5. Spray the air fryer basket with non-stick spray. Place the marinated chicken thighs in a single layer. Cook for 6 minutes, then flip, brush with glaze, and cook for another 5-6 minutes until the internal temperature reaches 165°F (74°C).
  6. Remove the chicken from the fryer and let it rest for a few minutes before serving.

Nutrition

Serving: 1pieceCalories: 250kcalCarbohydrates: 12gProtein: 25gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 600mgPotassium: 400mgSugar: 5gCalcium: 20mgIron: 1mg

Notes

Allow the chicken to marinate for at least 2 hours for better flavor. Don't overcrowd the air fryer for even cooking.

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