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Pan-Seared Bone-In Ribeye

Savor the Flavor: Perfect Pan-Seared Bone-In Ribeye at Home

Experience the rich marbling and robust flavor of a Pan-Seared Bone-In Ribeye, perfect for special occasions or weeknight meals.
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Prep Time 30 minutes
Cook Time 15 minutes
Resting Time 7 minutes
Total Time 52 minutes
Servings: 2 servings
Course: Dinner
Cuisine: American
Calories: 720
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Steak
  • 1 piece Bone-In Ribeye The star of the dish, known for its rich marbling and robust flavor
  • to taste Kosher Salt Essential for seasoning; adjust to your taste
  • to taste Freshly Cracked Black Pepper Adds heat and depth
For Searing
  • 2 tablespoons Olive Oil Ideal fat for searing; can be swapped with avocado oil
For Flavor
  • 2 cloves Garlic A fragrant enhancer
  • 1 sprig Rosemary Fresh herb that imparts a delightful aroma
  • 1 sprig Thyme Adds herbaceous depth
For Basting
  • 2 tablespoons Butter Rich and creamy goodness for basting

Equipment

  • Cast iron skillet

Method
 

Step-by-Step Instructions for Pan-Seared Bone-In Ribeye
  1. Prepare the steak by bringing it to room temperature for 30 minutes and patting it dry with paper towels.
  2. Preheat the cast iron skillet over high heat for about 5 minutes.
  3. Add olive oil to the skillet and sear the ribeye for 4-5 minutes without moving it.
  4. Once flipped, reduce heat to medium and add butter, garlic, rosemary, and thyme for basting.
  5. Render the fat cap by holding the steak upright and pressing the fat edge against the skillet for 1-2 minutes.
  6. Rest the steak on a cutting board covered with aluminum foil for 5-7 minutes.

Nutrition

Serving: 1servingCalories: 720kcalProtein: 50gFat: 55gSaturated Fat: 22gMonounsaturated Fat: 33gCholesterol: 125mgSodium: 1200mgPotassium: 800mgVitamin A: 5IUCalcium: 15mgIron: 3.5mg

Notes

This recipe caters to Keto, Paleo, and Whole30 lifestyles.

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