Go Back
–+ servings
Maroulosalata Greek Lettuce Salad

Refreshing Maroulosalata Greek Lettuce Salad You’ll Love!

Discover the vibrant flavors of Maroulosalata Greek Lettuce Salad; a refreshing salad that captivates with its crisp ingredients and zesty dressing.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Greek
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 head Romaine Lettuce Crisp base ingredient
  • 2-3 Green Onions/Scallions Adds sharp flavor
  • 1/4 cup Fresh Dill Imparts herbal note
  • 1/2 cup Feta Cheese Provides creaminess
For the Dressing
  • 3 tablespoons Extra Virgin Olive Oil Dressing base
  • 1 tablespoon Lemon Juice Brightens flavors
  • 1 pinch Fine Sea Salt Enhances flavor
  • 1 to taste Freshly Cracked Black Pepper Adds warmth

Equipment

  • salad spinner
  • Mixing bowl
  • Whisk
  • tongs

Method
 

Preparation
  1. Wash the romaine lettuce thoroughly under cold water. Slice it into thin ribbons and spin it dry in a salad spinner for about 30 seconds.
  2. Arrange the lettuce on a kitchen towel to remove remaining moisture.
  3. In a medium bowl, combine olive oil, lemon juice, salt, and pepper. Whisk until emulsified.
  4. In a large bowl, add the dried lettuce, chopped green onions, and fresh dill. Crumble feta on top and gently toss.
  5. Drizzle dressing over the salad and gently toss to coat all leaves.
  6. Garnish with extra dill and serve immediately.

Nutrition

Serving: 1saladCalories: 200kcalCarbohydrates: 8gProtein: 5gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 20mgSodium: 300mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 4000IUVitamin C: 30mgCalcium: 200mgIron: 1mg

Notes

Dress just before serving to maintain crunch. Prep ingredients in advance but combine just prior for freshness.

Tried this recipe?

Let us know how it was!