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Peach Tomato Feta Salad

Peach Tomato Feta Salad: Your Summer Flavor Sensation

Experience the refreshing Peach Tomato Feta Salad, a vibrant mix of summer flavors that delights every palate.
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Prep Time 15 minutes
Chilling Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 3 medium Ripe Peaches Adds sweetness and a juicy texture; substitute with white peaches for a unique flavor.
  • 1 pint Multicolor Cherry Tomatoes Provides acidity and vibrant color; use any fresh cherry tomatoes you like.
  • 2 stalks Green Onion Contributes mild onion flavor and crunch; chives can be a milder substitute.
  • 1 cup Fresh Basil Leaves Essential for aromatic freshness; fresh mint or parsley can be alternatives.
  • ½ cup Feta Cheese Delivers salty creaminess to balance sweetness; goat cheese can be used for a tangier option.
For the Dressing
  • ¼ cup Olive Oil Acts as the base for dressing, adding richness; avocado oil can be substituted.
  • 2 tablespoons Red Wine Vinegar Provides acidity to elevate flavors; apple cider vinegar can serve as a substitute.
  • 1 tablespoon Maple Syrup Adds a hint of sweetness to the vinaigrette; honey can be used for a different sweetness profile.
  • ½ medium Fresh Lemon Juice Enhances freshness and balances flavors; lime juice can be an alternative.
  • ¼ teaspoon Garlic Powder Adds depth of flavor; fresh minced garlic may be swapped for a stronger taste.
  • to taste Salt & Black Pepper Essential for seasoning and balancing flavors.

Equipment

  • Mixing bowl
  • Knife
  • Cutting board
  • Small Bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Slice the peaches by rinsing them under cool water, cutting in half, removing the pit, and then slicing into thin wedges.
  2. Prepare the tomatoes by washing and halving each cherry tomato. Thinly slice the green onions and add them to the bowl with peaches.
  3. Chop the basil leaves by rolling them tightly and slicing into thin ribbons, then add to the bowl.
  4. Make the dressing by combining olive oil, red wine vinegar, maple syrup, lemon juice, garlic powder, salt, and pepper in a small bowl, whisk until emulsified.
  5. Assemble the salad by crumbling feta cheese over the mixed ingredients and drizzling with the dressing, then toss gently.
  6. Chill the salad for 15-20 minutes before serving for enhanced flavor mingling.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 15gProtein: 4gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 10mgSodium: 300mgPotassium: 250mgFiber: 2gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Dress the salad just before serving to prevent sogginess. Store leftovers in an airtight container and enjoy within 2 days.

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