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–+ servings
Creamy Garlic Parmesan Soup

Heavenly Creamy Garlic Parmesan Soup Ready in 30 Minutes

Experience the warmth of Creamy Garlic Parmesan Soup, a rich and comforting dish perfect for chilly days.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Unsalted Butter Can use olive oil for a lighter option.
  • 4 cloves Garlic Freshly minced for maximum flavor.
  • 1 teaspoon Italian Seasoning Can use oregano or basil if preferred.
  • 2 tablespoons All-Purpose Flour A gluten-free flour blend is suitable for gluten-free versions.
  • 4 cups Chicken Stock Or vegetable stock for a vegetarian version.
For Creaminess
  • 1 cup Heavy Cream Coconut cream for a lighter, dairy-free option.
  • 1 cup Ditalini Pasta Any small pasta shape or gluten-free option is acceptable.
  • 1 cup Grated Parmesan Cheese Nutritional yeast for a vegan alternative.
For Flavor Balance
  • 1 tablespoon White Wine Vinegar Lemon juice can be used for a zesty touch.
  • to taste Salt
  • to taste Pepper

Equipment

  • Large Pot

Method
 

Step by Step Instructions
  1. In a large pot, melt the butter over low heat, then add garlic and Italian seasoning, sautéing for 2-3 minutes.
  2. Sprinkle in the flour and stir for about 1 minute to form a roux.
  3. Gradually whisk in the chicken stock and then the heavy cream, bringing to a light simmer.
  4. Add the cooked ditalini pasta and cook for 5-8 minutes until al dente.
  5. Remove from heat, stir in Parmesan cheese and vinegar, seasoning with salt and pepper as desired.
  6. Ladle into bowls and garnish with parsley and extra Parmesan before serving.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 30gProtein: 12gFat: 35gSaturated Fat: 20gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 800IUVitamin C: 3mgCalcium: 300mgIron: 2mg

Notes

Feel free to customize ingredients and enjoy the comforting flavors of this Creamy Garlic Parmesan Soup!

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