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–+ servings
Ambrosia Salad

Heavenly Ambrosia Salad – A Creamy Southern Delight

Enjoy a classic Ambrosia Salad that brings nostalgic sweetness and vibrant flavors to any gathering.
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Prep Time 10 minutes
Chill Time 1 hour
Total Time 1 hour 10 minutes
Servings: 8 cups
Course: Desserts
Cuisine: Southern
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cool Whip Can swap with whipped cream for a fresher taste.
  • 1 cup Sour Cream Greek yogurt can be used as a lighter option.
For the Fruit
  • 2 cups Mini Marshmallows Adjust quantity for desired sweetness.
  • 1 15-ounce can Mandarin Oranges Use well-drained; fresh can be substituted.
  • 1 cup Chopped Fresh Pineapple Canned is a convenient substitute.
For Texture and Flavor
  • ½ cup Shredded Coconut Omit for a lighter dish or replace with slivered almonds.
  • ½ cup Maraschino Cherries Fresh cherries can be used, but flavor may differ.
  • 1 cup Toasted Pecans Walnuts or almonds are alternatives; can be omitted.

Equipment

  • Mixing bowl
  • Spatula
  • Plastic Wrap

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, add Cool Whip and sour cream. Blend until smooth, about 1-2 minutes.
  2. Fold in mini marshmallows, mandarin oranges, and chopped pineapple. Add shredded coconut, maraschino cherries, and toasted pecans. Mix gently to keep fruits whole.
  3. Cover the bowl with plastic wrap and chill in the refrigerator for at least 1 hour.
  4. Before serving, gently stir the salad and transfer to a serving bowl or dessert cups.

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 30gProtein: 2gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 80mgPotassium: 150mgFiber: 1gSugar: 18gVitamin A: 300IUVitamin C: 15mgCalcium: 40mgIron: 0.5mg

Notes

Ensure canned fruits are well-drained to avoid sogginess. Chill overnight for the best flavor melding.

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