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–+ servings
Buster Bars

Guilt-Free Buster Bars That Satisfy Your Sweet Tooth

These healthier Buster Bars offer a creamy, peanut buttery delight with no guilt attached.
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Prep Time 15 minutes
Freezing Time 3 hours
Total Time 3 hours 15 minutes
Servings: 12 bars
Course: Desserts
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 1 cup Greek yogurt or non-dairy option
  • 1 cup Peanut butter or alternative nut/seed butter
Sweetening
  • 1/4 cup Sweetener adjust to taste (maple syrup, honey, stevia, etc.)
Chocolate Coating
  • 1 cup Chocolate chips regular or dairy-free
  • 2 tablespoons Coconut oil optional for a smoother coating
Crunch (optional)
  • 1/2 cup Peanuts or other nuts; can be omitted

Equipment

  • Mixing bowl
  • Spatula
  • Baking Tray
  • Parchment Paper
  • Microwave-safe bowl

Method
 

Preparation Steps
  1. Prepare the Base Mixture: Combine yogurt, peanut butter, and sweetener in a mixing bowl and whisk until smooth.
  2. Mix in Chocolate Chips: Fold in mini chocolate chips gently to keep them whole.
  3. Form the Bars: Line a baking tray with parchment paper and spoon the mixture onto the tray, inserting popsicle sticks.
  4. Freeze to Set: Place in the freezer for about 2 to 3 hours until firm.
  5. Melt the Chocolate Coating: Melt chocolate chips in intervals, mixing in coconut oil if desired.
  6. Dip the Frozen Bars: Coat each bar in melted chocolate, allowing excess to drip off.
  7. Freeze to Set the Coating: Return coated bars to freezer for another 30 minutes.
  8. Serve and Enjoy: Cut into pieces as desired and store leftovers in the freezer.

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 15gProtein: 15gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gSodium: 120mgPotassium: 200mgFiber: 2gSugar: 5gCalcium: 10mgIron: 2mg

Notes

Ensure yogurt is well whipped for creaminess. Adjust sweetener based on yogurt type to balance flavor. Experiment with flavors using different nut butters if desired.

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