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Garlic Chicken Lo Mein

Garlic Chicken Lo Mein: Your Quick, Flavor-Packed Dinner!

Prepare a quick, delicious Garlic Chicken Lo Mein for dinner that combines tender chicken, chewy noodles, and bright vegetables in a savory sauce.
Prep Time 10 minutes
Cook Time 20 minutes
Marination Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 450

Ingredients
  

For the Marinated Chicken
  • 1 pound Boneless, Skinless Chicken Breast/Thighs Feel free to swap for shrimp, tofu, or beef.
  • 3 tablespoons Soy Sauce Use gluten-free for a gluten-free version.
  • 1 tablespoon Cornstarch Helps tenderize the chicken.
  • 1 tablespoon Sesame Oil Adjust to taste or substitute with olive oil.
For the Noodles
  • 8 ounces Lo Mein Noodles (or Spaghetti) Rice noodles can be used for a gluten-free alternative.
  • 2 tablespoons Vegetable Oil Necessary for stir-frying.
For the Sauce
  • 4 cloves Garlic Fresh garlic is a must!
  • 3 tablespoons Soy Sauce
  • 2 tablespoons Oyster Sauce
  • 2 tablespoons Hoisin Sauce
  • 1 tablespoon Brown Sugar
  • 1 cup Chicken Broth/Water
  • 1 tablespoon Toasted Sesame Oil
For the Vegetables
  • 1 cup Bell Peppers
  • 1 cup Carrots Shredded.
  • 1 cup Snap Peas
  • 2 stalks Green Onions Sliced.
  • 1 inch Fresh Ginger Optional.

Equipment

  • wok or large skillet
  • Pot
  • Colander
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Start by slicing the boneless, skinless chicken into bite-sized pieces. In a bowl, combine the chicken with soy sauce, cornstarch, and sesame oil, mixing well. Let it marinate for about 5-10 minutes while you prepare the other ingredients.
  2. Bring a large pot of salted water to a boil and cook the lo mein noodles according to the package instructions, typically 3-5 minutes. Once cooked, drain the noodles in a colander and toss them with a drizzle of sesame oil to prevent sticking. Set them aside.
  3. In a medium bowl, whisk together the soy sauce, oyster sauce, hoisin sauce, brown sugar, chicken broth (or water), and toasted sesame oil. Ensure everything is well combined.
  4. Heat a wok or large skillet over medium-high heat, then add vegetable oil. Once the oil shimmers, add the marinated chicken. Sauté for about 5-7 minutes until browned and cooked through. Remove from the pan and set aside.
  5. In the same pan, add minced garlic (and fresh ginger, if desired) and sauté for roughly 30 seconds until fragrant. Then, add the sliced bell peppers, shredded carrots, and snap peas. Stir-fry for 3-4 minutes until crisp-tender.
  6. Return the cooked chicken to the pan with sautéed vegetables, then pour in the prepared sauce. Stir everything together and let it simmer for about 1-2 minutes. Finally, toss in the cooked noodles and sliced green onions, mixing gently until heated through, and serve hot.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 300IUVitamin C: 20mgCalcium: 25mgIron: 2mg

Notes

Fresh ingredients enhance the flavor. Store leftovers in an airtight container for up to 3 days.

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