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Frozen Greek Yogurt Peanut Butter Bites

Frozen Greek Yogurt Peanut Butter Bites for Guilt-Free Indulgence

Frozen Greek Yogurt Peanut Butter Bites are a delicious snack that satisfies cravings without guilt, perfect for any time.
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Prep Time 15 minutes
Freezing Time 3 hours
Total Time 3 hours 15 minutes
Servings: 12 bites
Course: Snacks
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 2 cups plain Greek yogurt opt for full-fat for richer texture
  • 1 cup natural peanut butter choose a no-stir variety
  • 1/4 cup honey or maple syrup adjust based on sweetness preference
  • 1 teaspoon vanilla extract using pure vanilla gives the best taste
  • a pinch sea salt balances sweetness
Optional Toppings
  • 1/4 cup chocolate chips mix in or sprinkle on top
  • 1/4 cup melted dark chocolate drizzle over the bites

Equipment

  • Mixing bowl
  • Spatula
  • Baking Sheet
  • Parchment Paper
  • Cookie scoop

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine 2 cups of plain Greek yogurt, 1 cup of natural peanut butter, 1/4 cup of honey or maple syrup, 1 teaspoon of vanilla extract, and a pinch of sea salt. Stir until smooth, about 2-3 minutes.
  2. Line a baking sheet with parchment paper or a silicone mat.
  3. Use a tablespoon to scoop the mixture onto the baking sheet, spacing them at least one inch apart.
  4. Optionally, sprinkle chocolate chips or drizzle melted dark chocolate on top.
  5. Freeze for 2-3 hours until firm.
  6. Transfer to an airtight container or zip-top bag for storage.

Nutrition

Serving: 1biteCalories: 70kcalCarbohydrates: 7gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gSodium: 30mgPotassium: 90mgFiber: 1gSugar: 3gCalcium: 50mgIron: 0.5mg

Notes

For best taste and texture, consume within 2 months. Thaw for 3-5 minutes before serving.

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