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Banana Donut Holes

Fluffy Banana Donut Holes: A Healthy Sweet Treat!

Delight in these Banana Donut Holes, a quick and guilt-free treat made with just two ingredients.
Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Servings: 7 donut holes
Course: Desserts
Cuisine: American
Calories: 70

Ingredients
  

For the Donut Holes
  • 1 medium Ripe Banana Approximately ½ cup mashed.
  • 1 cup Self-Rising Flour Substitute with ¾ cup all-purpose flour plus 1 teaspoon baking powder and ⅛ teaspoon salt if desired.
For the Topping
  • to taste Cinnamon Sugar Combine granulated sugar and ground cinnamon.
For Cooking
  • as needed Non-Stick Cooking Spray To prevent sticking.

Equipment

  • air fryer
  • Mixing bowl
  • fork
  • tongs

Method
 

Step-by-Step Instructions
  1. Mash the Banana: Peel and mash the banana in a mixing bowl until smooth.
  2. Combine Ingredients: Mix the self-rising flour with the mashed banana until slightly crumbly.
  3. Form the Dough: Shape the mixture into a smooth dough by kneading gently for 30 seconds.
  4. Shape the Donut Holes: Divide the dough into seven equal pieces and roll into balls.
  5. Prepare the Air Fryer: Preheat the air fryer to 350°F and spray the basket with non-stick spray.
  6. Cook the Donut Holes: Air fry the donut holes for about 6 minutes until lightly golden.
  7. Add Cinnamon Sugar: Brush with oil and roll in cinnamon sugar for coating.

Nutrition

Serving: 1donut holeCalories: 70kcalCarbohydrates: 15gProtein: 1gSodium: 1mgPotassium: 80mgFiber: 1gSugar: 3gVitamin C: 1mg

Notes

Enjoy these banana donut holes fresh, but if storing, keep in an airtight container in the fridge for up to 3 days or freeze for up to 2 months.

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