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+ servings
Vegan Mushroom Gravy

Deliciously Creamy Vegan Mushroom Gravy You’ll Love

A rich and creamy vegan mushroom gravy that enhances any meal. Perfect for pasta, mashed potatoes, and more.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Sauces
Cuisine: Vegan
Calories: 150

Ingredients
  

For the Gravy
  • 2 tablespoons Vegan Butter Substitute with olive oil or margarine if desired.
  • 1 medium Onion, Chopped Any type of onion works interchangeably.
  • 2 cloves Crushed Garlic Fresh garlic is best, but garlic powder can be used.
  • 8 ounces White Button Mushrooms, Sliced Can substitute with cremini mushrooms.
  • ¼ cup All-Purpose Flour Use gluten-free flour for a gluten-free option.
  • cups Canned Coconut Milk, Full Fat, Unsweetened For a non-coconut option, use soy or almond milk.
  • 2 tablespoons Dark Soy Sauce Light soy sauce can be used for a milder flavor.
  • 1 cup Vegetable Stock Use homemade or store-bought as preferred.
  • to taste Ground Black Pepper Adjust the amount to taste.
  • to taste Sea Salt Add according to personal preference.

Equipment

  • medium saucepan

Method
 

Step-by-Step Instructions for Vegan Mushroom Gravy
  1. Melt 2 tablespoons of vegan butter in a medium saucepan over medium heat. Add 1 medium chopped onion and 2 cloves of crushed garlic, cook for about 5 minutes until the onion is soft and translucent.
  2. Add 8 ounces of sliced white button mushrooms to the pan. Increase heat slightly and sauté for about 6-7 minutes until mushrooms are tender and golden brown.
  3. Whisk together ¼ cup of all-purpose flour with a small splash of coconut milk to form a smooth paste. Gradually whisk in the remaining 1 ½ cups of coconut milk until creamy.
  4. Pour the coconut milk mixture into the saucepan with the cooked mushrooms. Add 2 tablespoons of dark soy sauce and 1 cup of vegetable stock. Stir continuously until well incorporated.
  5. Increase heat and bring the gravy to a gentle boil while stirring constantly, which should take approximately 3-5 minutes until thickened.
  6. Remove from heat. Taste and season with ground black pepper and sea salt to preference. Serve hot over vegan meatloaf or mashed potatoes.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 15gProtein: 2gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 500mgPotassium: 300mgFiber: 1gSugar: 1gVitamin C: 1mgCalcium: 10mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3-4 days. Reheat on low, adding stock or water as needed. This gravy also freezes well for up to 3 months.

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