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–+ servings
Strawberry Spinach Salad

Delicious Strawberry Spinach Salad Ready in Just 15 Minutes

This Strawberry Spinach Salad combines fresh strawberries, crunchy pecans, and tangy feta for a delicious and healthy dish.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups baby spinach can substitute with mixed greens or arugula
  • 1 cup strawberries sliced, fresh or thawed frozen
  • 1/2 cup blueberries can substitute with raspberries or blackberries
  • 1/2 cup feta cheese can substitute with goat cheese or blue cheese
  • 1/3 cup pecans can substitute with walnuts or almonds
For the Balsamic Glaze
  • 1/2 cup balsamic vinegar high-quality preferred, or use red wine vinegar
  • 2 tablespoons honey or brown sugar; maple syrup is a great substitute

Equipment

  • saucepan
  • Mixing bowl
  • Skillet
  • Spoon

Method
 

Balsamic Glaze Preparation
  1. In a small saucepan, combine balsamic vinegar and honey over medium heat. Stir and bring to a gentle boil. Reduce heat and simmer until thickened, about 10 minutes.
Salad Assembly
  1. In a large mixing bowl, add baby spinach as the base. Fold in sliced strawberries, blueberries, and crumbled feta cheese. Toss gently.
Pecan Toasting
  1. Toast pecans in a dry skillet over medium heat for 3-5 minutes, stirring frequently, until fragrant and golden. Allow to cool.
Glaze Drizzling
  1. Drizzle the cooled balsamic glaze over the salad ensuring even coverage for flavor and presentation.
Serving
  1. Divide salad into individual bowls and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 15mgSodium: 250mgPotassium: 300mgFiber: 4gSugar: 10gVitamin A: 2500IUVitamin C: 35mgCalcium: 200mgIron: 1.5mg

Notes

For best results, store salad components separately to maintain freshness. Salad is best enjoyed fresh.

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