Ingredients
Equipment
Method
Step-by-Step Instructions for Potato and Mushroom Stir-Fry
- Wash and peel the small potatoes, then cut them into halves or quarters. Place them in a pot of lightly salted water, bringing it to a boil over medium-high heat. Cook for about 15 minutes until the potatoes are tender yet firm when pierced with a fork. Drain and set aside.
- While the potatoes are cooking, prepare the green beans by trimming off the ends and rinsing them under cold water. Bring a separate pot of water to a rolling boil and add the green beans. Blanch them for 8-10 minutes until they turn bright green and slightly tender. Drain the beans and let them dry.
- Clean the brown mushrooms by gently wiping them with a damp cloth. Slice them into even pieces to ensure consistent cooking. Finely chop the garlic.
- In a large skillet, heat olive oil over medium heat. Add the sliced mushrooms and sauté for about 5 minutes until golden brown. The mushrooms should shrink in size and release their juices.
- Add the minced garlic to the skillet and cook for an additional minute, stirring continuously to prevent burning.
- In a separate bowl, whisk together the plant-based cream, smoked paprika, light miso paste, and vegetable broth powder until smooth.
- Add the pre-cooked potatoes and blanched green beans to the skillet. Pour the creamy sauce over and gently stir to combine. Allow it to simmer on low heat for about 3-4 minutes.
- Preheat your oven to 200°C (390°F). Transfer the skillet to the oven for about 2-3 minutes until the sauce begins to bubble and lightly browns on top.
- Remove the skillet from the oven and let it cool slightly. Garnish with freshly chopped parsley before serving.
Nutrition
Notes
This Potato and Mushroom Stir-Fry is gluten-free and offers flexibility with ingredient substitutes.
