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Parmesan Chopped Salad

Delicious Parmesan Chopped Salad Ready in Just 5 Minutes

This quick and easy Parmesan Chopped Salad is a vibrant, customizable dish that elevates any meal.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 150

Ingredients
  

For the Salad
  • 1 head Romaine Lettuce washed and chopped
  • 1 medium Shallot thinly sliced
  • 1 cup Parmesan Cheese freshly grated
For the Dressing
  • 1/4 cup Olive Oil extra virgin
  • 1 tablespoon Lemon Juice from one lemon
  • 1 teaspoon Lemon Zest freshly grated
  • to taste Kosher Salt
  • to taste Black Pepper

Equipment

  • salad spinner
  • Cutting board
  • Sharp Knife
  • Mixing bowl
  • Whisk

Method
 

Step‑by‑Step Instructions
  1. Begin by washing the romaine lettuce thoroughly under cold water to remove any dirt. Shake off excess water and dry the leaves completely using a salad spinner or kitchen towel. Then, chop the lettuce into bite-sized pieces and set it aside in a large salad bowl.
  2. Next, thinly slice the shallot and add it to the bowl with the romaine. Grate the fresh parmesan cheese directly over the salad, aiming for a generous amount.
  3. In a small bowl, combine the olive oil, lemon juice, lemon zest, and a pinch of kosher salt and black pepper. Whisk or shake until fully blended.
  4. Pour the dressing over the salad mixture and gently toss to coat each piece evenly with the dressing.
  5. Serve immediately for the freshest taste, optionally garnished with extra lemon zest or cracked black pepper.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 8gProtein: 5gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 10mgSodium: 250mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Customize by adding proteins or nuts to suit your taste. Freshly grated parmesan is recommended for the best flavor.

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