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–+ servings
High Protein Dunkaroo Dip

Delicious High Protein Dunkaroo Dip for Guilt-Free Indulgence

A creamy and nostalgic High Protein Dunkaroo Dip perfect for guilt-free indulgence, best paired with fresh fruit or crunchy pretzels.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Snacks
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip
  • 1 cup Greek Yogurt full-fat or vegan yogurt
  • 1/2 cup Almond Butter can substitute with peanut or cashew butter
  • 1/4 cup Honey or maple syrup for vegan option
  • 1 teaspoon Vanilla Extract or a splash of almond extract
  • 1 scoop Vanilla Protein Powder chocolate powder can be used
For the Garnish
  • Sprinkles (optional) any edible sprinkles will do

Equipment

  • Mixing bowl
  • Hand mixer or whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Combine the base ingredients in a mixing bowl: Greek yogurt, almond butter, honey, and vanilla extract. Blend for 2-3 minutes until smooth.
  2. Add the protein powder to the mixture and blend for another 1-2 minutes until fully incorporated and creamy.
  3. Taste and adjust sweetness with honey or maple syrup, then mix again.
  4. Transfer the dip to a serving bowl and garnish with sprinkles if desired.
  5. Cover and refrigerate for at least 30 minutes.
  6. Serve with fresh fruit, pretzels, or graham crackers.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 20gProtein: 10gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 10mgSodium: 60mgPotassium: 200mgFiber: 2gSugar: 8gVitamin A: 500IUVitamin C: 1mgCalcium: 150mgIron: 1mg

Notes

Refrigerate for up to 3 days in an airtight container. Freeze for up to 2 months if necessary.

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