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–+ servings
Coconut Chia Pudding

Delicious Coconut Chia Pudding to Energize Your Mornings

Coconut Chia Pudding is a high-protein, creamy breakfast packed with healthy fats and fiber.
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Prep Time 10 minutes
Chilling Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Tropical
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 1 can full-fat coconut milk opt for light if watching calories
  • 1 cup water
  • ½ cup chia seeds essential for thickening
  • ½ cup unsweetened shredded coconut can omit for milder taste
For the Toppings
  • 1 cup coconut yogurt or any dairy-free/regular Greek yogurt
  • ½ cup toasted coconut flakes toast until golden
  • 1 cup fresh fruit (optional) berries or bananas recommended
Optional Add-ins
  • 1 scoop collagen peptides or vanilla protein powder optional for extra protein
  • 2 tablespoons honey or maple syrup omit for sugar-free

Equipment

  • Large bowl
  • Dry skillet

Method
 

Chia Pudding Preparation
  1. In a large bowl, whisk together the coconut milk, water, chia seeds, shredded coconut, and optional ingredients. Let the mixture sit for about 5 minutes. Whisk again to break up clumps and refrigerate for at least 4 hours or overnight.
Toasting Coconut Flakes
  1. Heat a dry skillet over medium heat and add coconut flakes. Stir constantly for about 2 minutes until golden brown.
Assembling the Pudding
  1. Divide the chia pudding into jars or bowls. Top with coconut yogurt, toasted coconut flakes, and fresh fruit if desired.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 20gProtein: 10gFat: 22gSaturated Fat: 18gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 40mgPotassium: 400mgFiber: 11gSugar: 2gCalcium: 2mgIron: 8mg

Notes

Whisk the chia pudding after 5 minutes to avoid clumping. Store toasted coconut flakes separately for freshness.

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