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Chicken Mashed Potato Bowls

Delicious Chicken Mashed Potato Bowls for Cozy Family Dinners

Enjoy comforting Chicken Mashed Potato Bowls that perfect for family dinners and busy weeknights.
Prep Time 35 minutes
Cook Time 15 minutes
Total Time 50 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 600

Ingredients
  

For the Chicken
  • 4 pieces Boneless, Skinless Chicken Breasts Protein source that adds heartiness; substitute with turkey for a leaner option.
  • 1 tsp Garlic Powder Adds savory flavor; fresh garlic can be used for a more intense taste.
  • 1 tsp Onion Powder Enhances the overall flavor profile; can be replaced with finely chopped sautéed onions.
  • 1 tsp Paprika Provides a mild, sweet flavor and a hint of color; smoked paprika can be used for added depth.
  • to taste Salt & Pepper Essential for seasoning; adjust according to dietary needs.
  • 2 tbsp Olive Oil For searing the chicken; can replace with any neutral oil.
For the Mashed Potatoes
  • 4 cups Mashed Potatoes The creamy base; use store-bought for convenience or homemade for a personal touch.
For the Add-ins
  • 1 cup Corn Kernels Sweet addition providing texture; frozen or canned options both work well.
  • 1 cup Shredded Cheddar Cheese Adds a cheesy finish; swap with pepper jack for a spicy kick.
  • 1 cup Prepared Gravy Elevates the dish with savoriness; ensure it’s warm before serving.
  • to taste Chopped Fresh Parsley Optional garnish that adds freshness and color.

Equipment

  • large skillet
  • Medium bowl
  • Small Saucepan
  • Microwave-safe bowl

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine boneless, skinless chicken breasts with garlic powder, onion powder, paprika, salt, and pepper. Use your hands to ensure that all sides of the chicken are well coated with the seasonings.
  2. Heat olive oil in a large skillet over medium-high heat. Once the oil shimmers, carefully add the seasoned chicken to the pan. Sear for 7-9 minutes, turning occasionally, until it reaches an internal temperature of 165°F and is golden brown.
  3. While the chicken is cooking, pour prepared gravy into a small saucepan and heat over low heat, stirring occasionally for about 5 minutes until steaming.
  4. Follow package instructions to cook the corn kernels. If using frozen corn, simmer for about 5 minutes; if using canned corn, heat for 2-3 minutes. Drain and set aside.
  5. If using leftovers, transfer 4 cups of mashed potatoes to a microwave-safe bowl. Cover and microwave on high for 2-3 minutes, stirring halfway through, until heated thoroughly.
  6. In serving bowls, start with a scoop of the reheated mashed potatoes. Layer with the sweet corn and top with the seared chicken. Drizzle with warm gravy.
  7. Sprinkle shredded cheddar cheese over each bowl while still warm to allow the cheese to melt slightly, then finish with a sprinkle of chopped parsley.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 60gProtein: 40gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 300mgIron: 3mg

Notes

These Chicken Mashed Potato Bowls are sure to warm your heart and soul!

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