Go Back
–+ servings
Ambrosia Salad

Delicious Ambrosia Salad: A Sweet, Creamy Classic to Enjoy

Ambrosia Salad is a sweet, creamy dessert filled with vibrant fruits, perfect for potlucks and gatherings.
Print Recipe Pin Recipe
Prep Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 15 minutes
Servings: 8 cups
Course: Desserts
Cuisine: Southern
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Creamy Base
  • 1 container Cool Whip Substitute with whipped cream for a fresher taste.
  • 1 cup Sour Cream Greek yogurt works as a healthier alternative.
For a Fruity Medley
  • 1 bag Mini Marshmallows Can be omitted for a less sweet salad.
  • 1 can Mandarin Oranges Drained; consider using fresh orange segments.
  • 1 cup Chopped Fresh Pineapple Canned pineapple is a fine substitute.
  • 1 cup Shredded Coconut Unsweetened coconut fits well too.
  • 3/4 cup Maraschino Cherries Halved and drained; fresh cherries can be a substitute.
For Crunch and Texture
  • 3/4 cup Toasted Pecans Swap with walnuts or almonds for different flavors.

Equipment

  • Mixing bowl
  • Spatula
  • Plastic Wrap

Method
 

Step-by-Step Instructions for Ambrosia Salad
  1. In a large mixing bowl, combine Cool Whip and sour cream. Gently fold until fully blended and creamy, aiming for a light texture.
  2. Fold in mini marshmallows, mandarin oranges, chopped pineapple, shredded coconut, maraschino cherries, and toasted pecans into the creamy mixture using a spatula.
  3. Cover the mixed Ambrosia Salad tightly with plastic wrap or a lid and refrigerate for at least 1 hour to allow the flavors to meld.
  4. Give the salad a gentle stir before serving. Transfer to a bowl and enjoy!

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 24gProtein: 2gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 90mgPotassium: 80mgFiber: 1gSugar: 18gVitamin A: 200IUVitamin C: 15mgCalcium: 20mgIron: 0.5mg

Notes

Allow the salad to chill overnight for best flavor. Adjust sweetness by regulating mini marshmallows.

Tried this recipe?

Let us know how it was!