Go Back
+ servings
Crockpot Vegetable Curry

Crockpot Vegetable Curry: Cozy & Easy Comfort Food Delight

This Crockpot Vegetable Curry is a vibrant, vegan and gluten-free dish that brings comfort and healthy eating to your table effortlessly.
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Indian
Calories: 280

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Adds richness and helps sauté aromatics.
  • 1 medium Onion Provides sweetness and depth of flavor.
  • 3 cloves Garlic Enhances aroma and seasoning.
  • 1 tablespoon Ginger Adds warmth and a hint of spice.
For the Vegetables
  • 1 medium Bell Pepper Contributes color and crunch; any color can be used.
  • 2 medium Carrots Adds natural sweetness and texture.
  • 1 medium Zucchini Provides a tender, fresh component.
  • 2 cups Cauliflower Florets Adds heartiness and absorbs flavors well.
  • 2 cups Spinach Incorporate near the end to retain color and nutrients.
For the Sauce
  • 1 can Coconut Milk Creates a creamy base with a hint of sweetness.
  • 1 can Diced Tomatoes Adds acidity and depth.
  • 2 tablespoons Red Curry Paste Provides heat and complex flavor; adjust to taste for spice levels.
  • 2 tablespoons Soy Sauce/Tamari Enhances umami; opt for tamari for gluten-free.
For the Spices
  • 1 teaspoon Ground Cumin Adds earthy notes.
  • 1 teaspoon Turmeric Offers color and health benefits.
  • to taste Salt Season to taste.
  • to taste Black Pepper Enhances overall flavor.
Optional Toppings
  • 1/4 cup Fresh Cilantro Brightens the dish with freshness.
  • 1 medium Lime Wedges Adds a zesty kick to every serving.
  • 2 tablespoons Sesame Seeds For added flavor and presentation.

Equipment

  • slow cooker

Method
 

Step-by-Step Instructions
  1. Begin by chopping your onion, garlic, ginger, bell pepper, carrots, zucchini, and cauliflower into bite-sized pieces. Take a moment to enjoy the vibrant colors of the veggies, as they’ll add both flavor and nutrition to your Crockpot Vegetable Curry. Set them aside once chopped; this step will ensure a smooth cooking process.
  2. In a skillet, heat 2 tablespoons of olive oil over medium heat. Once hot, add the chopped onions and cook for about 5 minutes until they become translucent and fragrant. Stir in the minced garlic and grated ginger, cooking for another minute until aromatic.
  3. Carefully transfer the sautéed onion mixture into your slow cooker. Then, add all the chopped vegetables you set aside earlier. Gently stir everything together, allowing the vegetables to intermingle with the fragrant aromatics, creating a colorful base for your Crockpot Vegetable Curry.
  4. Pour in one can of coconut milk and a can of diced tomatoes into the slow cooker. Using a spoon, stir well to combine all ingredients, ensuring an even distribution of the creamy coconut and tangy tomato.
  5. Add in 2 tablespoons of red curry paste, 2 tablespoons of soy sauce or tamari, along with 1 teaspoon of ground cumin, and a pinch of turmeric, salt, and pepper to taste. Stir until everything is well combined.
  6. Cover your slow cooker with its lid and set it to cook on high for 4 hours or on low for 6-8 hours.
  7. In the last 15 minutes of cooking, uncover the slow cooker and stir in a generous handful of fresh spinach. The spinach will wilt down quickly.
  8. Once cooking time is complete, taste your curry, and adjust the seasonings as needed. You might want to add a touch more salt or curry paste for an extra kick.
  9. Ladle it into bowls and consider garnishing with fresh cilantro, lime wedges, or a sprinkle of sesame seeds. Pair it with rice or naan for a complete meal.

Nutrition

Serving: 1bowlCalories: 280kcalCarbohydrates: 36gProtein: 6gFat: 14gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 600mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 5400IUVitamin C: 70mgCalcium: 80mgIron: 3mg

Notes

Customize the spice levels and use fresh ingredients for the best flavor. Store leftovers in an airtight container for up to 4 days in the fridge or freeze for up to 3 months.

Tried this recipe?

Let us know how it was!