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Japanese Katsu Bowls with Tonkatsu Sauce

Crispy Japanese Katsu Bowls with Tonkatsu Sauce in 30 Minutes

This quick and easy recipe for Japanese Katsu Bowls with Tonkatsu Sauce captures the essence of Japanese cuisine, perfect for weeknights.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Japanese
Calories: 650
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cutlets
  • 4 pieces Boneless Pork Chops or Chicken Breasts Pound to 1/2 inch thick
  • to taste Salt
  • to taste Pepper
  • 1 cup All-Purpose Flour
  • 2 Eggs (beaten)
  • 2 cups Panko Breadcrumbs Japanese-style preferred
  • 1 cup Neutral Oil (Canola or Vegetable) For frying
  • 4 cups Cooked Japanese Short-Grain Rice
  • 2 cups Shredded Cabbage Optional
  • 2 tablespoons Sesame Seeds Optional
  • 2 stalks Green Onions Sliced thinly, optional
For Tonkatsu Sauce
  • 1/2 cup Ketchup
  • 2 tablespoons Worcestershire Sauce
  • 2 tablespoons Soy Sauce
  • 2 tablespoons Sugar Adjust to preference
  • 1 tablespoon Dijon Mustard
For Japanese Mayo Sauce
  • 1/2 cup Japanese Mayo (Kewpie preferred)
  • 1 tablespoon Rice Vinegar
  • 1 tablespoon Sugar Adjust to taste
  • to taste Chopped Pickles or Herbs Optional

Equipment

  • large skillet
  • meat mallet
  • Bowls for Breading
  • Wire Rack

Method
 

Step-by-Step Instructions
  1. Tenderize and Season the Protein: Pound pork chops or chicken breasts to 1/2 inch thickness, season with salt and pepper, and set aside.
  2. Set Up a Breading Station: Prepare separate bowls with flour, beaten eggs, and panko breadcrumbs. Dredge each cutlet in flour, dip in egg, and coat with panko.
  3. Fry Until Golden and Crispy: Heat oil to 350°F and fry cutlets for 3-4 minutes on each side until golden brown and cooked through.
  4. Mix the Sauces: Whisk together ketchup, Worcestershire sauce, soy sauce, sugar, and Dijon mustard for tonkatsu sauce. Combine mayo, rice vinegar, and sugar for mayo sauce.
  5. Assemble the Bowls: Serve rice in bowls, top with sliced cutlets, drizzle with both sauces, and garnish with cabbage, sesame seeds, and green onions.

Nutrition

Serving: 1bowlCalories: 650kcalCarbohydrates: 80gProtein: 35gFat: 20gSaturated Fat: 3gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 8gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Adjust the sauces to your taste preferences and feel free to use chicken or tofu as protein alternatives.

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