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Bang Bang Cauliflower

Crispy Bang Bang Cauliflower: Irresistibly Spicy Snack Delight

Discover the addictive Crunch of Bang Bang Cauliflower, a flavorful vegetarian snack with a sweet and spicy twist.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Vegetarian
Calories: 290
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cauliflower Coating
  • 1 head Cauliflower Florets fresh or frozen
  • 1 cup Buttermilk substitute with milk and lemon juice if needed
  • 1 large Egg omit for vegan option
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Sea Salt
  • 1/2 teaspoon Ground Black Pepper
  • 1 cup Cornstarch substitutes: arrowroot powder or tapioca starch
For Frying
  • 1/2 cup Avocado Oil or vegetable oil
For the Bang Bang Sauce
  • 1/2 cup Mayonnaise
  • 1/4 cup Sweet Chili Sauce
  • 1 tablespoon Sriracha Sauce essential for Bang Bang flavor

Equipment

  • Large bowl
  • Shallow dish
  • Skillet
  • paper towels

Method
 

Step-by-Step Instructions
  1. Prep Cauliflower: Whisk together buttermilk and egg in a large bowl. Add cauliflower florets and let soak for 10 minutes.
  2. Mix Coating: Combine cornstarch, garlic powder, smoked paprika, sea salt, and ground black pepper in a shallow dish.
  3. Fry Cauliflower: Heat avocado oil in a skillet. Dredge soaked cauliflower in the cornstarch mixture and fry for 3-4 minutes until golden brown.
  4. Make Bang Bang Sauce: Whisk mayonnaise, sweet chili sauce, and sriracha in a bowl until smooth.
  5. Serve: Arrange fried cauliflower on a platter, drizzle with Bang Bang sauce and serve remaining sauce on the side.

Nutrition

Serving: 1servingCalories: 290kcalCarbohydrates: 22gProtein: 4gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 40mgSodium: 600mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 1mg

Notes

Serve immediately for the best experience. Store leftovers in an airtight container for up to 3 days.

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