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–+ servings
Crispy Baked Sweet Potato Fries

Crispy Baked Sweet Potato Fries for a Guilt-Free Snack

Delicious and guilt-free, Crispy Baked Sweet Potato Fries are the perfect snack, aligning with Paleo and Whole30 diets.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fries
  • 3 medium Sweet Potatoes
  • 2 tablespoons Olive Oil Can substitute with avocado oil.
  • 1 teaspoon Paprika Can substitute with cayenne for spiciness.
  • 1 teaspoon Garlic Powder Fresh garlic can be used but adjust cooking times.
  • to taste Salt
  • to taste Pepper
For Serving
  • Dipping Sauces Choose your favorites to serve with fries.

Equipment

  • Oven
  • Baking Sheet
  • Mixing bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Wash and peel the sweet potatoes. Cut them into thin, even strips (about 1/4 inch thick).
  3. In a large mixing bowl, toss the sweet potato strips with olive oil, paprika, garlic powder, salt, and pepper.
  4. Line a baking sheet with parchment paper and spread the seasoned fries in a single layer.
  5. Bake for 30-40 minutes, flipping halfway through until golden brown and crisp.
  6. Let them cool for a few minutes before serving with your favorite dipping sauces.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 25gProtein: 2gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 150mgPotassium: 440mgFiber: 4gSugar: 4gVitamin A: 19250IUVitamin C: 22mgCalcium: 30mgIron: 0.6mg

Notes

Ensure fries are cut evenly for consistent cooking and avoid overcrowding the baking sheet for optimal crispiness.

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