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Crispy Air Fryer Onions

Crispy Air Fryer Onions: Guilt-Free Crunchy Snack Delight

Crispy Air Fryer Onions are a guilt-free, crunchy snack bursting with flavor, perfect for any occasion.
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Prep Time 30 minutes
Cook Time 12 minutes
Soaking Time 30 minutes
Total Time 1 hour 12 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Onions
  • 3 medium Onions yellow, white, or red for varied sweetness and flavor
  • 1 cup Buttermilk substitute with plant-based milk plus vinegar for dairy-free
For the Coating
  • 1 cup All-Purpose Flour swap with gluten-free flour for gluten-free
  • 1 teaspoon Garlic Powder adds depth and aroma
  • 1 teaspoon Paprika provides mild sweetness and color
  • 1 teaspoon Salt enhances flavors
  • 1 teaspoon Black Pepper introduces subtle heat

Equipment

  • air fryer

Method
 

Step-by-Step Instructions
  1. Prepare Onions: Peel and slice onions into thin rings about ¼ inch thick.
  2. Soak the Slices: Place onion slices in a bowl and cover with buttermilk for at least 30 minutes.
  3. Mix the Coating: Whisk together flour, garlic powder, paprika, salt, and pepper in a mixing bowl.
  4. Coat the Onions: Drain onions and toss in the flour mixture, ensuring even coating.
  5. Preheat the Air Fryer: Preheat to 375°F (190°C) for about 5 minutes.
  6. Arrange and Spray Onions: Lightly spray air fryer basket, arrange onions in a single layer, and spray tops.
  7. Air Fry to Perfection: Cook for 10-12 minutes, flipping halfway through.
  8. Cool and Serve: Remove onions and cool on a wire rack before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 25gProtein: 2gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 300mgPotassium: 200mgFiber: 1gSugar: 2gVitamin C: 5mgCalcium: 2mgIron: 4mg

Notes

Store crispy air fryer onions in an airtight container at room temperature for up to 3 days.

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