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Blueberry Cottage Cheese Ice Cream

Creamy Blueberry Cottage Cheese Ice Cream You Can Make Today

A delightful Blueberry Cottage Cheese Ice Cream that's high in protein and low in sugar, perfect for a guilt-free treat.
Prep Time 5 minutes
Freezing Time 4 hours
Total Time 4 hours 5 minutes
Servings: 4 servings
Course: Desserts
Cuisine: American
Calories: 150

Ingredients
  

Ice Cream Base
  • 2 cups low-fat cottage cheese provides a creamy, protein-rich base
  • 2 cups frozen blueberries consider freezing them for an hour for thicker texture
  • 2 tablespoons honey or maple syrup adjust sweetness based on fruit
  • 1 teaspoon vanilla extract opt for pure vanilla to enhance flavor
  • 1 tablespoon fresh lemon juice freshly squeezed is best
Possible Variations
  • 1 cup silken tofu or coconut yogurt dairy-free alternative
  • 1 cup strawberries or raspberries substitute for blueberries
  • 1 tablespoon cocoa powder for a chocolate version
  • 1 tablespoon orange or lime juice for extra zesty flavor
  • 2 tablespoons nut butter for rich flavor and added texture
  • 1 cup diced mango or pineapple for a tropical twist

Equipment

  • Blender
  • freezer-safe container

Method
 

Making the Ice Cream
  1. Blend low-fat cottage cheese in a blender on high for about 30 seconds until smooth and creamy.
  2. Add frozen blueberries, honey or maple syrup, vanilla extract, and fresh lemon juice. Blend on medium speed until well combined, leaving some blueberry flecks.
  3. Pour the mixture into a freezer-safe container and smooth the top with a spatula.
  4. Place the container flat in the freezer for at least 4 hours or until firm.
  5. Let the ice cream sit at room temperature for about 5 minutes before serving.
  6. Scoop into bowls or cones and top with fresh blueberries, granola, or honey.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 25gProtein: 10gFat: 2gSaturated Fat: 1gCholesterol: 5mgSodium: 100mgPotassium: 200mgFiber: 4gSugar: 10gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 0.5mg

Notes

Ensure to taste and adjust sweetness before freezing. Use an airtight container for best storage results.

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