Brew the tea by boiling water and steeping 1/2 cup of chamomile tea for 5 minutes. Let it cool to elevate the flavor.

While the tea cools, peel and slice one ripe banana into chunks.

In a blender, combine the cooled chamomile tea, banana slices, honey, and 1 cup of milk or milk alternative. Add ice cubes if desired.

Blend on high speed for about 30-45 seconds until smooth. Check for consistency, blending longer if needed.

Pour into glasses and garnish with dried chamomile leaves or a slice of banana.