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–+ servings
Cinnamon Roll Overnight Oats

Cinnamon Roll Overnight Oats for Cozy, Guilt-Free Mornings

Enjoy Cinnamon Roll Overnight Oats, a nutritious and easy breakfast that captures the cozy flavors of cinnamon rolls without the guilt.
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Prep Time 10 minutes
Chill Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 jars
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Rolled Oats
  • 1 cup Milk or Milk Alternative Coconut or almond milk for dairy-free option
  • 1 cup Greek Yogurt Optional; substitute with dairy-free yogurt for vegan
For Flavoring
  • 1 teaspoon Ground Cinnamon Star ingredient for flavor
  • 1 teaspoon Vanilla Extract Can replace with almond extract
  • to taste Sweetener (Maple Syrup or Honey) Adjust to taste or use stevia for low-calorie option
For Crunch and Texture
  • 1/2 cup Nuts Walnuts or pecans recommended
  • 1/2 cup Fruits Fresh or dried fruits like bananas or raisins
  • 1/4 cup Granola Sprinkle on top before serving

Equipment

  • Mixing bowl
  • Airtight Jars

Method
 

Steps
  1. Combine Base Ingredients: In a mixing bowl, add rolled oats, milk, and optional Greek yogurt. Sprinkle in ground cinnamon and vanilla extract. Drizzle in your choice of sweetener. Stir well until combined.
  2. Divide and Store: Carefully distribute the mixture into four airtight jars, sealing them tightly.
  3. Chill Overnight: Place jars in the refrigerator for at least 4 hours or ideally overnight.
  4. Stir and Adjust Consistency: Before serving, stir each jar and add a splash of milk if too thick.
  5. Add Toppings: Top with an assortment of fruits, nuts, or granola.

Nutrition

Serving: 1jarCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 150mgPotassium: 250mgFiber: 6gSugar: 8gVitamin C: 2mgCalcium: 15mgIron: 10mg

Notes

These oats can be stored in the fridge for up to 5 days. Use airtight containers for best preservation.

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