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Carnitas with Mushrooms

Carnitas with Mushrooms: Crispy Vegan Taco Delight

A surprising twist on traditional carnitas, these vegan carnitas with mushrooms deliver a burst of flavor and a satisfying texture.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 tacos
Course: Dinner
Cuisine: Mexican, Vegan
Calories: 180

Ingredients
  

For the Mushroom Base
  • 9.5 ounces King Trumpet Mushrooms can substitute with other mushrooms or shredded jackfruit
For the Seasoning
  • 2 tablespoons Olive Oil or any neutral oil
  • 1 teaspoon Garlic Powder can use fresh garlic instead
  • 1 teaspoon Cumin optional coriander can be added
  • 1 teaspoon Smoked Paprika or regular paprika without smokiness
  • 1 teaspoon Chili Powder adjustable according to spice preference
  • to taste Black Pepper
  • to taste Salt consider using salt substitutes
  • 1 tablespoon Citrus Juice (Lime or Orange) lemon juice can be a substitute

Equipment

  • Baking Sheet
  • Mixing bowl
  • fork
  • Oven
  • Parchment Paper

Method
 

Step-by-Step Instructions for Carnitas with Mushrooms
  1. Begin by cleaning the king trumpet mushrooms under cold water, then pat them dry with a towel. Shred the mushrooms until they resemble pulled meat.
  2. In a medium bowl, combine garlic powder, cumin, smoked paprika, chili powder, black pepper, and salt. Stir together until well blended.
  3. Drizzle olive oil over the shredded mushrooms in a large mixing bowl while adding the seasoning mix. Toss everything together until evenly coated.
  4. Spread the seasoned mushroom mixture evenly onto a parchment-lined baking sheet. Bake in a preheated oven at 350°F (175°C) for 25–35 minutes, stirring halfway through.
  5. Once crispy, serve the mushrooms in warm tortillas with toppings such as avocado, shredded cabbage, and fresh salsa.

Nutrition

Serving: 1tacoCalories: 180kcalCarbohydrates: 18gProtein: 4gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 200mgPotassium: 300mgFiber: 4gSugar: 1gVitamin A: 100IUVitamin C: 15mgCalcium: 30mgIron: 1mg

Notes

For optimal crispiness, ensure mushrooms are evenly spread on the baking sheet. Consider doubling the recipe for gatherings, and adjust spices to taste.

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