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–+ servings
Cabbage and Carrot Salad

Cabbage and Carrot Salad with Creamy Mustard Magic

Cabbage and Carrot Salad is a refreshing side dish with crunchy veggies and a creamy mustard dressing that perfectly balances sweetness and tang.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups Shredded Green Cabbage Use a mandoline or a sharp knife for consistent slices.
  • 3 medium Julienned Carrots Grated carrots work too.
  • 0.25 cups Fresh Dill Parsley can be used as a substitution.
  • 0.5 cups Sliced Onion (Green or Red) Green onions for a milder flavor.
  • 2 tablespoons Black Sesame Seeds Regular sesame seeds can be used as a replacement.
For the Dressing
  • 0.5 cups Creamy Mustard (Dijon or Yellow) Try whole grain mustard for a textured twist.
  • 2 tablespoons Honey or Maple Syrup Agave syrup can be used for a vegan alternative.
  • 0.5 cups Sour Cream (Non-Dairy Optional) Coconut yogurt is a vegan option.
  • 2 tablespoons Apple Cider Vinegar White wine vinegar is a suitable substitute.
  • 1 teaspoon Sea Salt Adjust to your taste preference.
  • 0.5 teaspoon Garlic Granules or Powder Adjust to your liking.

Equipment

  • Mandoline
  • Mixing bowl
  • Whisk

Method
 

Preparation
  1. Finely shred the green cabbage using a mandoline or a sharp knife. Julienne about three medium carrots, dice the fresh dill, and slice the onion. Combine all prepared ingredients in a large mixing bowl.
  2. In a separate bowl, whisk together the creamy mustard with honey or maple syrup, add in non-dairy sour cream, a splash of apple cider vinegar, sea salt, and garlic granules. Blend until smooth.
  3. Pour the dressing over the cabbage and carrot mixture. Gently toss everything together until well-coated.
  4. Serve immediately or chill in the refrigerator for up to two hours, adding nuts or seeds right before serving for added texture.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 15gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 200mgPotassium: 300mgFiber: 4gSugar: 5gVitamin A: 200IUVitamin C: 30mgCalcium: 40mgIron: 1mg

Notes

Using fresh vegetables enhances flavor and maintains texture. Store the dressing separately until serving to prevent sogginess. Customize ingredients to suit your taste. This salad is suitable for potlucks and pairs well with grilled meats.

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