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Best Vegan Ham Recipe

Best Vegan Ham Recipe: Savor the Smoky, Chewy Delight

The Best Vegan Ham Recipe captures all the flavors of traditional ham while being completely plant-based.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 8 slices
Course: Dinner
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Seitan Base
  • 1 cup Wheat Gluten Vital wheat gluten is recommended for optimal results.
  • 1 cup Tofu Press the tofu to remove excess moisture before blending.
  • 1 cup Vegetable Broth Substitute with water or low-sodium stock for a lighter taste.
  • 1 tbsp Soy Sauce Substitute with tamari or coconut aminos for a gluten-free option.
For the Spice Mix
  • 2 tbsp Smoked Paprika Use regular paprika for a milder flavor.
  • 1 tbsp Garlic Powder
  • 1 tbsp Onion Powder
  • 1 tsp Black Pepper
  • 1 tbsp Ground Mustard
For Sweetness and Texture
  • 1 tbsp Maple Syrup Brown sugar works too if preferred.

Equipment

  • Steamer Basket
  • Aluminum Foil
  • Mixing bowl
  • Blender

Method
 

Step‑by‑Step Instructions for Best Vegan Ham Recipe
  1. Begin by pressing the tofu to release excess moisture, which typically takes about 15 minutes. Once drained, blend the tofu until smooth and creamy, resembling a thick paste.
  2. In a large mixing bowl, combine the vital wheat gluten, smoked paprika, garlic powder, onion powder, black pepper, and ground mustard. Stir the dry ingredients thoroughly for about 2 minutes.
  3. Fold the blended tofu into the dry ingredients, mixing until a cohesive dough starts to form. Knead gently for about 3 minutes.
  4. Transfer the dough onto a clean countertop and shape it into a compact loaf, about 8 inches long. Wrap the loaf tightly in aluminum foil.
  5. Prepare a steamer basket over a pot of boiling water. Place the wrapped loaf in the steamer and cover with a lid. Steam for about 60 minutes.
  6. Preheat your oven to 375°F (190°C). Carefully unwrap the loaf and place it on a baking sheet. Brush a glaze made of maple syrup and soy sauce over the surface. Bake for 15-20 minutes.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 15gProtein: 20gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 300mgPotassium: 350mgFiber: 4gSugar: 2gCalcium: 5mgIron: 10mg

Notes

Store leftover vegan ham in an airtight container in the refrigerator for up to 7 days. Freeze slices for up to 3 months.

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