Bang Bang Ground Turkey Rice Bowls: Quick, Bold Flavor Awaits

These Bang Bang Ground Turkey Rice Bowls offer a quick and exciting meal option, combining savory ground turkey, vibrant veggies, and a creamy sweet-spicy sauce.

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Prep Time 10

Cook Time 25

Total Time 35

Servings: 4 bowls

Course: Dinner

Cuisine: Asian

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Turkey

1 lb Ground Turkey Substitute with chicken, beef, or plant-based meat for versatility.

For the Rice

2 cups Cooked Jasmine Rice Try brown rice or cauliflower rice for a lighter choice.

For the Sauce

1/2 cup Mayonnaise Swap with Greek yogurt to lower calorie count.
1/4 cup Sweet Chili Sauce Try mixing honey or agave to adjust the sweetness.
1-2 tbsp Sriracha Sauce Add more for extra heat or replace with another hot sauce.
2 tbsp Soy Sauce Opt for low-sodium to cut back on salt.
1 tbsp Lime Juice Vinegar can be used as a substitute if necessary.

For the Vegetables

1 medium Red Bell Pepper Feel free to mix in any vegetables you like.
1 cup Carrots Try swapping with snap peas for a different flavor.
1 cup Broccoli Seasonal vegetables work well too.

For Cooking

1 tbsp Olive Oil Avocado or sesame oil are good substitutes.
to taste Salt
to taste Pepper

For Garnishing

2 tbsp Green Onions Chop them finely for best results.
1 tbsp Sesame Seeds Sprinkle on top for added texture.

Equipment

medium saucepan
large skillet
Mixing bowl

Method

Step-by-Step Instructions

Cook the jasmine rice according to package instructions.
In a mixing bowl, whisk together mayonnaise, sweet chili sauce, sriracha, and lime juice until smooth and creamy.
Heat olive oil in a large skillet over medium-high heat. Add the ground turkey and cook until browned.
Sprinkle in soy sauce, salt, and pepper. Stir well and cook for another 1-2 minutes.
Add chopped red bell pepper, carrots, and broccoli. Cook until vegetables are tender-crisp.
Pour half of the Bang Bang sauce into the skillet and stir to coat turkey and vegetables.
Distribute cooked jasmine rice in serving bowls. Top with the turkey and vegetable mixture.
Drizzle remaining Bang Bang sauce over each bowl. Garnish with green onions and sesame seeds.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 900mgPotassium: 800mgFiber: 5gSugar: 8gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

These tantalizing Bang Bang Ground Turkey Rice Bowls are more than just a recipe; they are an experience filled with vibrant flavors and healthy choices!

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