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Baked King Salmon

Baked King Salmon: Quick and Flavorful Weeknight Delight

Baked King Salmon delivers a quick and healthy solution for weeknight dinners, featuring a honey Dijon marinade for a flavorful experience.
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Prep Time 5 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 2 pounds King Salmon Fresh or thawed frozen works great
  • 4 tablespoons Butter Or olive oil for a lighter touch
  • 2 tablespoons Lemon Juice Always use fresh for the best taste
  • 2 tablespoons Honey Use maple syrup for a tasty substitute
  • 2 tablespoons Dijon Mustard Yellow mustard can work for a milder flavor
  • 1 teaspoon Paprika Smoked paprika adds more flavor
  • 1 teaspoon Kosher Salt Adjust to taste
  • 1 teaspoon Cumin Can be replaced with coriander
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used
For Optional Toppings
  • 1/4 cup Fresh Dill For garnish
  • 1/4 cup Parsley For garnish
  • 2 pieces Lemon Wedges For serving

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • Small Bowl

Method
 

Step-by-Step Instructions for Baked King Salmon
  1. Preheat the oven to 400°F (200°C). Gather your ingredients and equipment.
  2. In a small bowl, combine melted butter, lemon juice, honey, Dijon mustard, paprika, kosher salt, cumin, and garlic powder. Whisk until smooth.
  3. Place the king salmon skin-side down on a lined baking sheet. Pat dry with paper towels.
  4. Generously coat the salmon with the honey Dijon marinade.
  5. Bake the salmon for 15 to 20 minutes until it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
  6. Remove from the oven, let it rest for a few minutes, then serve garnished with dill, parsley, and lemon wedges.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 5gProtein: 40gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gCholesterol: 90mgSodium: 500mgPotassium: 800mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

Ensure the salmon is at room temperature before cooking for even baking. Use a thermometer to check doneness, aiming for 145°F (63°C). Pat the salmon dry before marinating for better flavor absorption.

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